Paul Freeman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/09/23 |
10:40 |
2,020m |
2:38.6 |
RowErg |
View workout
|
06/06/23 |
10000m |
46:43.6 |
2:20.1 |
RowErg |
View workout
|
06/04/23 |
10x1:00/1:00r |
2,928m |
1:42.4 |
RowErg |
View workout
|
06/02/23 |
v20c/2:00r...5 |
3,916m |
1:47.9 |
RowErg |
View workout
|
05/31/23 |
v500m/2:00r...5 |
2,500m |
1:46.8 |
RowErg |
View workout
|
05/30/23 |
v6:00/2:00r...6 |
4,072m |
1:50.5 |
RowErg |
View workout
|
05/26/23 |
v250m/0:45r...12 |
3,000m |
1:41.4 |
RowErg |
View workout
|
05/23/23 |
v1000m/1:00r...5 |
5,000m |
1:50.8 |
RowErg |
View workout
|
05/22/23 |
v50c/2:00r...5 |
1,812m |
1:41.7 |
RowErg |
View workout
|
05/19/23 |
v1:00/1:00r...12 |
3,529m |
1:42.0 |
RowErg |
View workout
|
05/17/23 |
5000m |
20:18.1 |
2:01.8 |
RowErg |
View workout
|
05/16/23 |
v4:00/2:00r...4 |
4,219m |
1:53.7 |
RowErg |
View workout
|
05/10/23 |
5000m |
19:47.9 |
1:58.7 |
RowErg |
View workout
|
05/09/23 |
15000m |
1:01:43.9 |
2:03.4 |
RowErg |
View workout
|
05/02/23 |
v2:00/1:00r...6 |
3,218m |
1:51.8 |
RowErg |
View workout
|
05/01/23 |
10000m |
40:54.3 |
2:02.7 |
RowErg |
View workout
|
04/29/23 |
5000m |
19:13.4 |
1:55.3 |
RowErg |
View workout
|
04/21/23 |
10000m |
39:34.6 |
1:58.7 |
RowErg |
View workout
|
04/17/23 |
1:02:56 |
15,026m |
2:05.6 |
RowErg |
View workout
|
04/14/23 |
v50c/2:00r...5 |
1,811m |
1:41.9 |
RowErg |
View workout
|
04/11/23 |
10000m |
40:04.8 |
2:00.2 |
RowErg |
View workout
|
04/07/23 |
5000m |
19:59.9 |
1:59.9 |
RowErg |
View workout
|
04/05/23 |
10000m |
38:59.5 |
1:56.9 |
RowErg |
View workout
|
04/04/23 |
10000m |
39:44.9 |
1:59.2 |
RowErg |
View workout
|
04/04/23 |
10000m |
39:44.9 |
1:59.2 |
RowErg |
View workout
|