Paul Freeman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/18/23 |
v3:00/2:00r...6 |
5,021m |
1:47.5 |
RowErg |
View workout
|
02/17/23 |
v1000m/0:20r...5 |
5,000m |
1:51.2 |
RowErg |
View workout
|
02/16/23 |
v2000m/3:00r...4 |
5,000m |
1:50.6 |
RowErg |
View workout
|
02/15/23 |
v2000m/3:00r...3 |
6,000m |
1:55.0 |
RowErg |
View workout
|
02/13/23 |
5000m |
19:09.4 |
1:54.9 |
RowErg |
View workout
|
02/12/23 |
v2:00/1:00r...6 |
3,339m |
1:47.8 |
RowErg |
View workout
|
02/11/23 |
v5:00/2:00r...5 |
11,509m |
1:57.2 |
RowErg |
View workout
|
02/10/23 |
v0:45/0:45r...20 |
4,425m |
1:41.6 |
RowErg |
View workout
|
02/09/23 |
v1:00/2:00r...5 |
3,564m |
1:49.4 |
RowErg |
View workout
|
02/09/23 |
4:33 |
1,011m |
2:15.3 |
RowErg |
View workout
|
02/07/23 |
v750m/2:00r...5 |
3,750m |
1:49.6 |
RowErg |
View workout
|
02/05/23 |
v3:00/r...12 |
6,120m |
1:57.6 |
RowErg |
View workout
|
02/04/23 |
v1:00/1:00r...10 |
2,996m |
1:40.1 |
RowErg |
View workout
|
02/03/23 |
v1000m/2:00r...6 |
6,000m |
1:52.4 |
RowErg |
View workout
|
02/02/23 |
v10c/1:00r...6 |
2,691m |
1:46.8 |
RowErg |
View workout
|
02/01/23 |
v1:00/1:00r...7 |
4,354m |
1:50.2 |
RowErg |
View workout
|
01/31/23 |
v3:00/2:00r...4 |
3,170m |
1:53.5 |
RowErg |
View workout
|
01/30/23 |
30:00 |
7,609m |
1:58.2 |
RowErg |
View workout
|
01/29/23 |
v250m/0:45r...12 |
3,000m |
1:41.8 |
RowErg |
View workout
|
01/28/23 |
v3:00/1:00r...12 |
9,388m |
1:55.0 |
RowErg |
View workout
|
01/27/23 |
500m |
1:36.0 |
1:36.0 |
RowErg |
View workout
|
01/26/23 |
v8:00/3:00r...4 |
5,219m |
1:54.9 |
RowErg |
View workout
|
01/25/23 |
5000m |
20:22.0 |
2:02.2 |
RowErg |
View workout
|
01/25/23 |
v20c/2:00r...5 |
4,302m |
1:56.6 |
RowErg |
View workout
|
01/24/23 |
v1500m/2:00r...1 |
1,500m |
2:01.2 |
RowErg |
View workout
|