Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/23 | 30:00 | 7,609m | 1:58.2 | RowErg | View workout | |
| 01/29/23 | v250m/0:45r...12 | 3,000m | 1:41.8 | RowErg | View workout | |
| 01/28/23 | v3:00/1:00r...12 | 9,388m | 1:55.0 | RowErg | View workout | |
| 01/27/23 | 500m | 1:36.0 | 1:36.0 | RowErg | View workout | |
| 01/26/23 | v8:00/3:00r...4 | 5,219m | 1:54.9 | RowErg | View workout | |
| 01/25/23 | 5000m | 20:22.0 | 2:02.2 | RowErg | View workout | |
| 01/25/23 | v20c/2:00r...5 | 4,302m | 1:56.6 | RowErg | View workout | |
| 01/24/23 | v1500m/2:00r...1 | 1,500m | 2:01.2 | RowErg | View workout | |
| 01/21/23 | v500m/2:00r...5 | 3,500m | 1:50.0 | RowErg | View workout | |
| 01/20/23 | v2:30/0:30r...10 | 6,457m | 1:56.1 | RowErg | View workout | |
| 01/19/23 | v1000m/1:00r...5 | 5,000m | 1:56.5 | RowErg | View workout | |
| 01/17/23 | 10000m | 41:37.2 | 2:04.8 | RowErg | View workout | |
| 01/15/23 | v6:00/3:00r...4 | 5,933m | 2:01.3 | RowErg | View workout | |
| 01/14/23 | v50c/2:00r...5 | 1,941m | 1:58.8 | RowErg | View workout | |
| 01/13/23 | v2000m/3:00r...3 | 6,000m | 2:01.7 | RowErg | View workout | |
| 01/12/23 | v500m/2:00r...8 | 4,000m | 1:53.9 | RowErg | View workout | |
| 01/11/23 | v2000m/3:00r...4 | 5,000m | 1:59.7 | RowErg | View workout | |
| 01/10/23 | v1:00/2:00r...5 | 3,345m | 1:56.5 | RowErg | View workout | |
| 01/08/23 | v1000m/2:00r...6 | 6,000m | 2:00.4 | RowErg | View workout | |
| 01/07/23 | v1:00/1:00r...10 | 2,681m | 1:51.8 | RowErg | View workout | |
| 01/06/23 | v3:00/2:00r...4 | 3,049m | 1:58.0 | RowErg | View workout | |
| 01/05/23 | v4:00/2:00r...7 | 4,746m | 2:00.1 | RowErg | View workout | |
| 09/15/22 | 5000m | 20:47.7 | 2:04.7 | RowErg | View workout | |
| 09/02/22 | 9:49 | 2,277m | 2:09.4 | RowErg | View workout | |
| 09/01/22 | 10000m | 42:41.4 | 2:08.0 | RowErg | View workout |