Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/22 | 10000m | 37:21.2 | 1:52.0 | RowErg | View workout | |
| 01/19/22 | v500m/1:18r...10 | 5,000m | 1:59.1 | SkiErg | View workout | |
| 01/17/22 | 10000m | 39:29.6 | 1:58.4 | RowErg | View workout | |
| 01/13/22 | 10000m | 41:21.2 | 2:04.0 | SkiErg | View workout | |
| 01/12/22 | 3:21 | 725m | 2:18.6 | SkiErg | View workout | |
| 01/12/22 | v500m/0:31r...10 | 5,000m | 1:55.4 | SkiErg | View workout | |
| 01/11/22 | 10000m | 39:57.4 | 1:59.8 | RowErg | View workout | |
| 01/10/22 | 3:04 | 519m | 2:58.1 | RowErg | View workout | |
| 01/10/22 | 15x1:00/1:00r | 4,597m | 1:37.8 | RowErg | View workout | |
| 01/07/22 | 5:05 | 1,075m | 2:22.2 | SkiErg | View workout | |
| 01/07/22 | v500m/0:24r...10 | 5,000m | 1:59.3 | SkiErg | View workout | |
| 01/05/22 | 10000m | 40:44.9 | 2:02.2 | RowErg | View workout | |
| 01/04/22 | 10000m | 40:37.1 | 2:01.8 | RowErg | View workout | |
| 01/04/22 | 929m | 5:07.6 | 2:45.5 | RowErg | View workout | |
| 12/23/21 | 5000m | 25:28.7 | 2:32.8 | SkiErg | View workout | |
| 12/20/21 | 3:42 | 509m | 3:38.6 | SkiErg | View workout | |
| 12/20/21 | 10000m | 38:38.0 | 1:55.9 | SkiErg | View workout | |
| 12/16/21 | 4:38 | 883m | 2:37.4 | SkiErg | View workout | |
| 12/16/21 | 5000m | 23:48.9 | 2:22.8 | SkiErg | View workout | |
| 12/15/21 | 10000m | 39:19.5 | 1:57.9 | RowErg | View workout | |
| 12/14/21 | v20c/1:17r...12 | 3,602m | 2:13.5 | SkiErg | View workout | |
| 12/13/21 | v500m/1:16r...10 | 5,000m | 1:57.0 | SkiErg | View workout | |
| 12/09/21 | 5:02 | 1,019m | 2:28.4 | SkiErg | View workout | |
| 12/09/21 | v500m/0:37r...10 | 5,000m | 1:58.2 | SkiErg | View workout | |
| 12/08/21 | v500m/1:55r...10 | 5,000m | 1:52.8 | RowErg | View workout |