Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/06/22 | v500m/1:20r...10 | 5,000m | 1:59.0 | SkiErg | View workout | |
| 06/05/22 | 1:00:00 | 14,549m | 2:03.7 | SkiErg | View workout | |
| 05/30/22 | 5000m | 18:19.3 | 1:49.9 | RowErg | View workout | |
| 05/28/22 | v500m/1:33r...8 | 4,000m | 1:49.0 | RowErg | View workout | |
| 05/27/22 | 1:35 | 212m | 3:44.0 | SkiErg | View workout | |
| 05/27/22 | v500m/0:43r...10 | 5,000m | 1:53.6 | SkiErg | View workout | |
| 05/26/22 | 10000m | 39:12.1 | 1:57.6 | RowErg | View workout | |
| 05/24/22 | v500m/1:04r...10 | 5,000m | 1:56.1 | SkiErg | View workout | |
| 05/19/22 | 6x1000m/1:00r | 21:52.8 | 1:49.4 | RowErg | View workout | |
| 05/18/22 | v20c/1:38r...11 | 3,204m | 1:58.3 | SkiErg | View workout | |
| 05/16/22 | 5000m | 18:39.3 | 1:51.9 | SkiErg | View workout | |
| 05/13/22 | 1610m | 6:28.8 | 2:00.7 | RowErg | View workout | |
| 05/13/22 | 1610m | 6:29.0 | 2:00.8 | RowErg | View workout | |
| 05/12/22 | 10000m | 39:33.5 | 1:58.6 | RowErg | View workout | |
| 05/11/22 | 30:00 | 8,168m | 1:50.1 | RowErg | View workout | |
| 05/09/22 | 5x1000m/2:00r | 17:40.8 | 1:46.0 | RowErg | View workout | |
| 05/08/22 | v500m/0:49r...10 | 5,000m | 1:59.5 | SkiErg | View workout | |
| 05/06/22 | 15x1:00/1:00r | 4,661m | 1:36.5 | RowErg | View workout | |
| 05/05/22 | 10000m | 37:55.8 | 1:53.7 | RowErg | View workout | |
| 04/29/22 | 5000m | 23:59.6 | 2:23.9 | SkiErg | View workout | |
| 04/28/22 | v500m/0:53r...10 | 5,000m | 1:54.4 | SkiErg | View workout | |
| 04/26/22 | v500m/1:05r...10 | 5,000m | 2:01.5 | SkiErg | View workout | |
| 04/25/22 | 15x1:00/1:00r | 4,640m | 1:36.9 | RowErg | View workout | |
| 04/23/22 | 10000m | 39:55.9 | 1:59.7 | RowErg | View workout | |
| 04/11/22 | 15x1:00/1:00r | 4,638m | 1:37.0 | RowErg | View workout |