Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/07/22 | 5:18 | 1,014m | 2:36.8 | RowErg | View workout | |
| 12/07/22 | 10000m | 36:27.6 | 1:49.3 | RowErg | View workout | |
| 12/05/22 | 10000m | 39:56.7 | 1:59.8 | SkiErg | View workout | |
| 12/02/22 | 5000m | 18:31.4 | 1:51.1 | SkiErg | View workout | |
| 12/02/22 | 3x1:00/1:00r | 927m | 1:37.0 | RowErg | View workout | |
| 11/28/22 | 10000m | 36:39.9 | 1:49.9 | RowErg | View workout | |
| 11/26/22 | v500m/0:43r...10 | 5,000m | 1:55.4 | SkiErg | View workout | |
| 11/24/22 | 10000m | 38:58.3 | 1:56.9 | RowErg | View workout | |
| 11/23/22 | v500m/1:04r...10 | 5,000m | 1:49.0 | RowErg | View workout | |
| 11/20/22 | v500m/2:03r...10 | 5,000m | 1:56.9 | RowErg | View workout | |
| 11/13/22 | v10c/1:45r...10 | 1,495m | 2:01.8 | SkiErg | View workout | |
| 11/11/22 | 10000m | 39:12.5 | 1:57.6 | RowErg | View workout | |
| 11/10/22 | v500m/2:02r...10 | 5,000m | 1:48.3 | RowErg | View workout | |
| 11/04/22 | 6:47 | 1,507m | 2:15.1 | RowErg | View workout | |
| 11/04/22 | v2000m/2:00r...4 | 5,000m | 1:44.3 | RowErg | View workout | |
| 11/03/22 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
| 11/03/22 | 15x1:00/1:00r | 4,618m | 1:37.4 | RowErg | View workout | |
| 11/02/22 | v500m/1:20r...10 | 5,000m | 1:48.1 | RowErg | View workout | |
| 10/31/22 | v500m/1:43r...10 | 5,000m | 1:58.3 | SkiErg | View workout | |
| 10/18/22 | 5000m | 24:43.3 | 2:28.3 | SkiErg | View workout | |
| 10/16/22 | 10000m | 36:39.4 | 1:49.9 | RowErg | View workout | |
| 10/14/22 | v1000m/2:08r...5 | 5,000m | 1:47.2 | RowErg | View workout | |
| 10/13/22 | 10000m | 37:31.1 | 1:52.5 | RowErg | View workout | |
| 10/13/22 | 1:18 | 371m | 1:45.6 | RowErg | View workout | |
| 10/12/22 | v1000m/3:20r...5 | 5,000m | 1:49.1 | RowErg | View workout |