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Ian Cowley

Log

Date Workout Score Ave Comments Action
04/29/23 v25c/1:43r...4 887m 1:47.3 View workout
04/29/23 v25c/1:43r...4 894m 1:47.6 View workout
04/28/23 5000m 22:57.9 2:17.7 View workout
04/20/23 2:45 322m 4:17.2 View workout
04/20/23 21097m 1:20:28.3 1:54.4 View workout
04/10/23 v500m/0:43r...10 5,000m 1:55.4 View workout
04/02/23 15x1:00/1:00r 4,649m 1:36.7 View workout
03/17/23 10000m 40:31.4 2:01.5 View workout
03/15/23 v500m/1:28r...6 3,000m 1:48.0 View workout
03/15/23 v500m/1:19r...4 2,000m 1:47.5 View workout
03/13/23 10000m 37:21.6 1:52.0 View workout
03/11/23 v500m/1:07r...10 5,000m 1:59.1 View workout
03/09/23 v500m/1:08r...10 5,000m 1:54.9 View workout
03/07/23 v500m/1:20r...10 5,000m 1:50.8 View workout
03/03/23 10000m 38:55.3 1:56.7 View workout
03/02/23 v500m/0:36r...12 6,000m 1:58.2 View workout
02/27/23 15x1:00/1:00r 4,640m 1:36.9 View workout
02/25/23 v500m/1:03r...10 5,000m 1:56.9 View workout
02/23/23 10000m 39:19.4 1:57.9 View workout
02/21/23 v500m/1:25r...10 5,000m 1:57.6 View workout
02/17/23 15x1:00/1:00r 4,633m 1:37.1 View workout
02/15/23 v500m/1:01r...10 5,000m 1:57.1 View workout
02/08/23 2000m 10:09.2 2:32.3 View workout
02/08/23 v3:00/1:00r...5 3,088m 1:37.1 View workout
02/08/23 1000m 3:53.3 1:56.6 View workout