Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/22 | 10000m | 39:32.7 | 1:58.6 | RowErg | View workout | |
| 08/14/22 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 08/14/22 | 10000m | 39:58.2 | 1:59.9 | RowErg | View workout | |
| 08/13/22 | 20x300m/0:30r | 19:49.2 | 1:39.1 | RowErg | View workout | |
| 08/11/22 | 10000m | 39:45.4 | 1:59.2 | RowErg | View workout | |
| 08/10/22 | 10000m | 39:53.1 | 1:59.6 | RowErg | View workout | |
| 08/09/22 | v1000m/1:39r...6 | 5,265m | 1:49.0 | RowErg | View workout | |
| 08/08/22 | v500m/2:20r...7 | 3,500m | 1:53.7 | RowErg | View workout | |
| 07/31/22 | v500m/1:08r...10 | 5,000m | 1:58.6 | SkiErg | View workout | |
| 07/30/22 | v1000m/2:26r...5 | 5,000m | 1:57.6 | RowErg | View workout | |
| 07/27/22 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 07/27/22 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 07/27/22 | 15x1:00/1:00r | 4,635m | 1:37.0 | RowErg | View workout | |
| 07/25/22 | v500m/1:10r...7 | 3,500m | 1:58.2 | SkiErg | View workout | |
| 07/25/22 | v500m/1:14r...3 | 1,500m | 1:59.6 | SkiErg | View workout | |
| 07/23/22 | v500m/1:02r...10 | 5,000m | 1:53.1 | RowErg | View workout | |
| 07/15/22 | v50c/6:11r...5 | 2,056m | 1:52.4 | RowErg | View workout | |
| 07/14/22 | 10000m | 40:33.6 | 2:01.6 | SkiErg | View workout | |
| 07/09/22 | 16:41 | 4,212m | 1:58.8 | RowErg | View workout | |
| 07/07/22 | v1000m/1:37r...5 | 5,000m | 1:57.8 | RowErg | View workout | |
| 06/28/22 | v1000m/2:06r...5 | 5,000m | 1:53.1 | RowErg | View workout | |
| 06/22/22 | v1000m/3:40r...5 | 5,000m | 1:54.9 | RowErg | View workout | |
| 06/21/22 | v500m/1:07r...10 | 5,000m | 1:51.2 | RowErg | View workout | |
| 06/13/22 | v1000m/1:27r...5 | 5,000m | 2:01.3 | SkiErg | View workout | |
| 06/07/22 | v500m/0:33r...12 | 6,000m | 1:56.5 | SkiErg | View workout |