Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/22 | v500m/1:20r...10 | 5,000m | 1:58.8 | SkiErg | View workout | |
| 04/08/22 | v500m/0:05r...7 | 3,500m | 2:19.0 | RowErg | View workout | |
| 04/06/22 | v500m/1:56r...10 | 5,000m | 1:51.3 | SkiErg | View workout | |
| 04/01/22 | 10000m | 37:16.3 | 1:51.8 | RowErg | View workout | |
| 03/30/22 | v500m/1:12r...10 | 5,000m | 1:59.8 | SkiErg | View workout | |
| 03/29/22 | 10000m | 39:14.2 | 1:57.7 | RowErg | View workout | |
| 03/25/22 | 5000m | 19:29.9 | 1:56.9 | SkiErg | View workout | |
| 03/22/22 | v500m/1:08r...10 | 5,000m | 1:55.0 | RowErg | View workout | |
| 03/17/22 | 15x1:00/1:00r | 4,613m | 1:37.5 | RowErg | View workout | |
| 03/15/22 | v500m/1:24r...10 | 5,000m | 1:58.7 | SkiErg | View workout | |
| 03/09/22 | v500m/1:37r...10 | 5,000m | 1:48.5 | RowErg | View workout | |
| 03/08/22 | 10000m | 40:45.3 | 2:02.2 | RowErg | View workout | |
| 03/07/22 | 2:53 | 514m | 2:49.1 | RowErg | View workout | |
| 03/07/22 | 6x1000m/1:00r | 21:20.9 | 1:46.7 | RowErg | View workout | |
| 03/07/22 | 2:07 | 510m | 2:05.3 | RowErg | View workout | |
| 03/04/22 | 30:00 | 8,134m | 1:50.6 | RowErg | View workout | |
| 03/03/22 | 4x1800m/4:00r | 25:45.2 | 1:47.3 | RowErg | View workout | |
| 03/02/22 | 4:26 | 1,012m | 2:11.8 | RowErg | View workout | |
| 03/02/22 | 5000m | 18:08.8 | 1:48.8 | RowErg | View workout | |
| 03/01/22 | v500m/1:01r...10 | 5,000m | 1:59.5 | SkiErg | View workout | |
| 02/25/22 | v20c/1:31r...11 | 3,188m | 1:57.5 | SkiErg | View workout | |
| 02/22/22 | 5000m | 27:57.3 | 2:47.7 | SkiErg | View workout | |
| 02/21/22 | v300m/1:09r...13 | 3,900m | 1:51.2 | RowErg | View workout | |
| 02/18/22 | 10000m | 39:57.4 | 1:59.8 | RowErg | View workout | |
| 02/17/22 | v500m/0:52r...10 | 5,000m | 1:59.3 | SkiErg | View workout |