Ian Cowley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/21 |
v20c/0:59r...13 |
3,888m |
2:01.1 |
SkiErg |
View workout
|
11/26/21 |
3:41 |
1,010m |
1:49.6 |
RowErg |
View workout
|
11/26/21 |
2:57 |
811m |
1:49.4 |
RowErg |
View workout
|
11/26/21 |
1:29 |
416m |
1:48.0 |
RowErg |
View workout
|
11/26/21 |
3:43 |
1,011m |
1:50.3 |
RowErg |
View workout
|
11/26/21 |
2:58 |
815m |
1:49.2 |
RowErg |
View workout
|
11/26/21 |
1:29 |
414m |
1:48.0 |
RowErg |
View workout
|
11/26/21 |
3:41 |
1,012m |
1:49.3 |
RowErg |
View workout
|
11/26/21 |
2:53 |
810m |
1:47.0 |
RowErg |
View workout
|
11/26/21 |
1:27 |
415m |
1:44.8 |
RowErg |
View workout
|
11/24/21 |
v500m/1:12r...10 |
5,000m |
1:57.8 |
SkiErg |
View workout
|
11/22/21 |
10000m |
39:34.0 |
1:58.7 |
SkiErg |
View workout
|
11/18/21 |
v500m/0:41r...10 |
5,000m |
2:01.0 |
SkiErg |
View workout
|
11/16/21 |
3:06 |
710m |
2:11.0 |
RowErg |
View workout
|
11/16/21 |
v1000m/1:36r...5 |
5,000m |
1:53.3 |
RowErg |
View workout
|
11/15/21 |
10000m |
39:42.2 |
1:59.1 |
RowErg |
View workout
|
11/15/21 |
30m |
1:01.9 |
17:11.6 |
RowErg |
View workout
|
11/12/21 |
v20c/1:19r...12 |
3,495m |
1:58.1 |
SkiErg |
View workout
|
11/10/21 |
10000m |
38:24.2 |
1:55.2 |
SkiErg |
View workout
|
11/10/21 |
6m |
0:05.8 |
8:03.3 |
SkiErg |
View workout
|
11/09/21 |
v20c/1:34r...12 |
3,087m |
1:47.9 |
RowErg |
View workout
|
11/08/21 |
v20c/1:04r...15 |
4,172m |
1:53.5 |
SkiErg |
View workout
|
11/07/21 |
2:45 |
513m |
2:40.8 |
RowErg |
View workout
|
11/07/21 |
10000m |
36:58.9 |
1:50.9 |
RowErg |
View workout
|
11/05/21 |
5000m |
30:59.6 |
3:05.9 |
SkiErg |
View workout
|