Ian Cowley

Log

Date Workout Score Ave Comments Action
08/30/21 15x1:00/1:00r 4,624m 1:37.3 View workout
08/28/21 4:38 1,012m 2:17.5 View workout
08/28/21 v500m/0:40r...10 5,000m 1:49.5 View workout
08/26/21 1:23 127m 5:27.1 View workout
08/23/21 v25c/1:58r...10 3,581m 1:56.4 View workout
08/22/21 10000m 37:45.3 1:53.2 View workout
08/19/21 6:25 1,185m 2:42.5 View workout
08/19/21 v100m/1:00r...9 2,500m 1:33.4 View workout
08/17/21 v20c/1:17r...12 3,371m 1:54.8 View workout
08/15/21 10000m 37:47.4 1:53.3 View workout
08/14/21 v500m/1:05r...10 5,000m 1:47.9 View workout
08/13/21 10000m 39:40.7 1:59.0 View workout
08/10/21 v500m/0:48r...10 5,000m 1:56.2 View workout
08/09/21 v1000m/1:17r...4 2,500m 1:55.1 View workout
08/09/21 v1000m/1:14r...4 2,500m 1:44.2 View workout
08/07/21 3:12 647m 2:28.7 View workout
08/07/21 v500m/0:46r...10 5,000m 1:54.3 View workout
08/05/21 15x1:00/1:00r 4,630m 1:37.1 View workout
08/04/21 3:09 619m 2:32.7 View workout
08/04/21 v500m/0:33r...10 5,000m 1:54.0 View workout
08/03/21 10000m 40:01.0 2:00.0 View workout
07/30/21 v500m/3:08r...6 3,000m 1:54.4 View workout
07/29/21 4:16 871m 2:27.4 View workout
07/29/21 v500m/0:20r...10 5,000m 1:59.9 View workout
07/24/21 4:23 1,017m 2:09.4 View workout