Ian Cowley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/14/21 | 3:38 | 841m | 2:10.0 | SkiErg | View workout | |
05/13/21 | 5000m | 23:23.8 | 2:20.3 | SkiErg | View workout | |
05/12/21 | 10000m | 39:19.8 | 1:57.9 | RowErg | View workout | |
05/11/21 | 3:00 | 535m | 2:48.8 | RowErg | View workout | |
05/11/21 | 10000m | 36:40.8 | 1:50.0 | RowErg | View workout | |
05/10/21 | 1:24 | 205m | 3:24.8 | RowErg | View workout | |
05/10/21 | 30:00 | 3,325m | 4:30.6 | RowErg | View workout | |
05/07/21 | v30c/2:29r...8 | 2,969m | 1:44.0 | RowErg | View workout | |
05/06/21 | 10000m | 38:57.7 | 1:56.8 | RowErg | View workout | |
05/05/21 | 10000m | 38:27.6 | 1:55.3 | SkiErg | View workout | |
05/05/21 | 64m | 0:19.5 | 2:32.3 | SkiErg | View workout | |
05/02/21 | 10000m | 39:41.6 | 1:59.0 | RowErg | View workout | |
04/30/21 | 2:45 | 350m | 3:56.7 | SkiErg | View workout | |
04/30/21 | 5000m | 25:41.2 | 2:34.1 | SkiErg | View workout | |
04/29/21 | v1:00/1:00r...7 | 4,545m | 1:45.6 | RowErg | View workout | |
04/29/21 | 12:00 | 3,456m | 1:44.1 | RowErg | View workout | |
04/28/21 | 0:25 | 77m | 2:42.3 | RowErg | View workout | |
04/28/21 | 18x1:00/1:00r | 5,544m | 1:37.4 | RowErg | View workout | |
04/26/21 | 5000m | 24:00.0 | 2:24.0 | SkiErg | View workout | |
04/25/21 | 30:00 | 7,044m | 2:07.7 | SkiErg | View workout | |
04/23/21 | 10000m | 39:06.8 | 1:57.3 | RowErg | View workout | |
04/21/21 | 1:52 | 324m | 2:54.2 | RowErg | View workout | |
04/21/21 | 10000m | 37:08.8 | 1:51.4 | RowErg | View workout | |
04/19/21 | 15x1:00/1:00r | 4,619m | 1:37.4 | RowErg | View workout | |
04/14/21 | 2:33 | 362m | 3:32.2 | SkiErg | View workout |