Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/29/21 | 15x1:00/1:00r | 4,429m | 1:41.6 | SkiErg | View workout | |
| 05/27/21 | v500m/0:48r...10 | 5,000m | 1:57.7 | SkiErg | View workout | |
| 05/26/21 | 10000m | 39:04.7 | 1:57.2 | RowErg | View workout | |
| 05/25/21 | 5000m | 23:38.1 | 2:21.8 | SkiErg | View workout | |
| 05/24/21 | 15x1:00/1:00r | 4,619m | 1:37.4 | RowErg | View workout | |
| 05/23/21 | 10000m | 38:55.7 | 1:56.7 | SkiErg | View workout | |
| 05/20/21 | 10000m | 40:44.5 | 2:02.2 | SkiErg | View workout | |
| 05/20/21 | 344m | 1:33.8 | 2:16.3 | SkiErg | View workout | |
| 05/19/21 | 3:03 | 498m | 3:04.5 | RowErg | View workout | |
| 05/19/21 | 10000m | 36:44.6 | 1:50.2 | RowErg | View workout | |
| 05/17/21 | 18x1:00/1:00r | 5,533m | 1:37.5 | RowErg | View workout | |
| 05/16/21 | 5000m | 20:58.4 | 2:05.8 | SkiErg | View workout | |
| 05/16/21 | 5000m | 19:04.9 | 1:54.4 | RowErg | View workout | |
| 05/14/21 | 2:51 | 572m | 2:29.8 | SkiErg | View workout | |
| 05/14/21 | 5000m | 18:02.4 | 1:48.2 | SkiErg | View workout | |
| 05/14/21 | 3:38 | 841m | 2:10.0 | SkiErg | View workout | |
| 05/13/21 | 5000m | 23:23.8 | 2:20.3 | SkiErg | View workout | |
| 05/12/21 | 10000m | 39:19.8 | 1:57.9 | RowErg | View workout | |
| 05/11/21 | 3:00 | 535m | 2:48.8 | RowErg | View workout | |
| 05/11/21 | 10000m | 36:40.8 | 1:50.0 | RowErg | View workout | |
| 05/10/21 | 1:24 | 205m | 3:24.8 | RowErg | View workout | |
| 05/10/21 | 30:00 | 3,325m | 4:30.6 | RowErg | View workout | |
| 05/07/21 | v30c/2:29r...8 | 2,969m | 1:44.0 | RowErg | View workout | |
| 05/06/21 | 10000m | 38:57.7 | 1:56.8 | RowErg | View workout | |
| 05/05/21 | 10000m | 38:27.6 | 1:55.3 | SkiErg | View workout |