Ian Cowley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/14/21 | 5000m | 24:58.4 | 2:29.8 | SkiErg | View workout | |
04/11/21 | 10000m | 39:44.4 | 1:59.2 | RowErg | View workout | |
04/08/21 | 2:06 | 420m | 2:30.3 | SkiErg | View workout | |
04/08/21 | 5000m | 18:30.7 | 1:51.0 | SkiErg | View workout | |
04/08/21 | 6:36 | 1,581m | 2:05.3 | SkiErg | View workout | |
04/06/21 | 4:58 | 1,174m | 2:07.0 | SkiErg | View workout | |
04/06/21 | 5000m | 23:48.1 | 2:22.8 | SkiErg | View workout | |
04/05/21 | 10000m | 38:44.9 | 1:56.2 | SkiErg | View workout | |
03/30/21 | 5:16 | 1,265m | 2:05.0 | SkiErg | View workout | |
03/30/21 | 5000m | 23:44.1 | 2:22.4 | SkiErg | View workout | |
03/29/21 | 20:30 | 5,109m | 2:00.4 | SkiErg | View workout | |
03/28/21 | 10000m | 37:55.7 | 1:53.7 | RowErg | View workout | |
03/23/21 | 20:59 | 5,182m | 2:01.4 | SkiErg | View workout | |
03/22/21 | 15x1:00/1:00r | 4,625m | 1:37.2 | RowErg | View workout | |
03/21/21 | 14:07 | 3,824m | 1:50.7 | RowErg | View workout | |
03/19/21 | 1:10 | 203m | 2:54.6 | SkiErg | View workout | |
03/19/21 | 5000m | 25:55.9 | 2:35.5 | SkiErg | View workout | |
03/18/21 | 10000m | 39:25.7 | 1:58.2 | RowErg | View workout | |
03/15/21 | 15x1:00/1:00r | 4,619m | 1:37.4 | RowErg | View workout | |
03/12/21 | 1000m | 4:04.9 | 2:02.4 | SkiErg | View workout | |
03/12/21 | 1000m | 3:51.6 | 1:55.8 | RowErg | View workout | |
03/12/21 | 1000m | 4:01.5 | 2:00.7 | SkiErg | View workout | |
03/12/21 | 1000m | 3:43.1 | 1:51.5 | RowErg | View workout | |
03/12/21 | 1000m | 3:53.1 | 1:56.5 | SkiErg | View workout | |
03/12/21 | 1000m | 3:32.9 | 1:46.4 | RowErg | View workout |