Ian Cowley

Log

Date Workout Score Ave Comments Action
04/14/21 5000m 24:58.4 2:29.8 View workout
04/11/21 10000m 39:44.4 1:59.2 View workout
04/08/21 2:06 420m 2:30.3 View workout
04/08/21 5000m 18:30.7 1:51.0 View workout
04/08/21 6:36 1,581m 2:05.3 View workout
04/06/21 4:58 1,174m 2:07.0 View workout
04/06/21 5000m 23:48.1 2:22.8 View workout
04/05/21 10000m 38:44.9 1:56.2 View workout
03/30/21 5:16 1,265m 2:05.0 View workout
03/30/21 5000m 23:44.1 2:22.4 View workout
03/29/21 20:30 5,109m 2:00.4 View workout
03/28/21 10000m 37:55.7 1:53.7 View workout
03/23/21 20:59 5,182m 2:01.4 View workout
03/22/21 15x1:00/1:00r 4,625m 1:37.2 View workout
03/21/21 14:07 3,824m 1:50.7 View workout
03/19/21 1:10 203m 2:54.6 View workout
03/19/21 5000m 25:55.9 2:35.5 View workout
03/18/21 10000m 39:25.7 1:58.2 View workout
03/15/21 15x1:00/1:00r 4,619m 1:37.4 View workout
03/12/21 1000m 4:04.9 2:02.4 View workout
03/12/21 1000m 3:51.6 1:55.8 View workout
03/12/21 1000m 4:01.5 2:00.7 View workout
03/12/21 1000m 3:43.1 1:51.5 View workout
03/12/21 1000m 3:53.1 1:56.5 View workout
03/12/21 1000m 3:32.9 1:46.4 View workout