Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/21 | 64m | 0:19.5 | 2:32.3 | SkiErg | View workout | |
| 05/02/21 | 10000m | 39:41.6 | 1:59.0 | RowErg | View workout | |
| 04/30/21 | 2:45 | 350m | 3:56.7 | SkiErg | View workout | |
| 04/30/21 | 5000m | 25:41.2 | 2:34.1 | SkiErg | View workout | |
| 04/29/21 | v1:00/1:00r...7 | 4,545m | 1:45.6 | RowErg | View workout | |
| 04/29/21 | 12:00 | 3,456m | 1:44.1 | RowErg | View workout | |
| 04/28/21 | 0:25 | 77m | 2:42.3 | RowErg | View workout | |
| 04/28/21 | 18x1:00/1:00r | 5,544m | 1:37.4 | RowErg | View workout | |
| 04/26/21 | 5000m | 24:00.0 | 2:24.0 | SkiErg | View workout | |
| 04/25/21 | 30:00 | 7,044m | 2:07.7 | SkiErg | View workout | |
| 04/23/21 | 10000m | 39:06.8 | 1:57.3 | RowErg | View workout | |
| 04/21/21 | 1:52 | 324m | 2:54.2 | RowErg | View workout | |
| 04/21/21 | 10000m | 37:08.8 | 1:51.4 | RowErg | View workout | |
| 04/19/21 | 15x1:00/1:00r | 4,619m | 1:37.4 | RowErg | View workout | |
| 04/14/21 | 2:33 | 362m | 3:32.2 | SkiErg | View workout | |
| 04/14/21 | 5000m | 24:58.4 | 2:29.8 | SkiErg | View workout | |
| 04/11/21 | 10000m | 39:44.4 | 1:59.2 | RowErg | View workout | |
| 04/08/21 | 2:06 | 420m | 2:30.3 | SkiErg | View workout | |
| 04/08/21 | 5000m | 18:30.7 | 1:51.0 | SkiErg | View workout | |
| 04/08/21 | 6:36 | 1,581m | 2:05.3 | SkiErg | View workout | |
| 04/06/21 | 4:58 | 1,174m | 2:07.0 | SkiErg | View workout | |
| 04/06/21 | 5000m | 23:48.1 | 2:22.8 | SkiErg | View workout | |
| 04/05/21 | 10000m | 38:44.9 | 1:56.2 | SkiErg | View workout | |
| 03/30/21 | 5:16 | 1,265m | 2:05.0 | SkiErg | View workout | |
| 03/30/21 | 5000m | 23:44.1 | 2:22.4 | SkiErg | View workout |