Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/21 | 3:18 | 620m | 2:39.8 | SkiErg | View workout | |
| 02/08/21 | 5000m | 25:08.2 | 2:30.8 | SkiErg | View workout | |
| 02/06/21 | 15x1:00/1:00r | 4,605m | 1:37.7 | RowErg | View workout | |
| 02/04/21 | 10000m | 40:56.3 | 2:02.8 | SkiErg | View workout | |
| 02/03/21 | 3:39 | 1,001m | 1:49.7 | RowErg | View workout | |
| 02/03/21 | 3:43 | 1,012m | 1:50.5 | RowErg | View workout | |
| 02/03/21 | 3:56 | 1,042m | 1:53.5 | RowErg | View workout | |
| 02/02/21 | 500m | 1:49.9 | 1:49.9 | RowErg | View workout | |
| 02/02/21 | 500m | 1:49.9 | 1:49.9 | RowErg | View workout | |
| 02/02/21 | 2:02 | 518m | 1:57.9 | SkiErg | View workout | |
| 02/02/21 | 500m | 1:51.6 | 1:51.6 | RowErg | View workout | |
| 02/02/21 | 500m | 1:49.5 | 1:49.5 | RowErg | View workout | |
| 02/02/21 | 2:03 | 519m | 1:58.9 | SkiErg | View workout | |
| 02/02/21 | 500m | 1:43.1 | 1:43.1 | RowErg | View workout | |
| 02/01/21 | 5000m | 23:53.8 | 2:23.3 | SkiErg | View workout | |
| 01/30/21 | 10000m | 39:38.4 | 1:58.9 | RowErg | View workout | |
| 01/26/21 | 21x1:00/1:00r | 6,439m | 1:37.8 | RowErg | View workout | |
| 01/25/21 | 6000m | 29:24.9 | 2:27.0 | SkiErg | View workout | |
| 01/22/21 | 10000m | 39:37.1 | 1:58.8 | RowErg | View workout | |
| 01/19/21 | 21097m | 1:21:56.2 | 1:56.5 | SkiErg | View workout | |
| 01/17/21 | 12:40 | 3,163m | 2:00.1 | SkiErg | View workout | |
| 01/16/21 | 20x1:00/1:00r | 6,144m | 1:37.6 | RowErg | View workout | |
| 01/13/21 | 30:00 | 7,506m | 1:59.9 | RowErg | View workout | |
| 01/10/21 | 10000m | 38:49.0 | 1:56.4 | SkiErg | View workout | |
| 01/09/21 | 5000m | 23:39.4 | 2:21.9 | SkiErg | View workout |