Ian Cowley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/27/21 | 10000m | 36:28.7 | 1:49.4 | RowErg | View workout | |
02/26/21 | 15x1:00/1:00r | 4,636m | 1:37.0 | RowErg | View workout | |
02/24/21 | 10000m | 39:42.4 | 1:59.1 | RowErg | View workout | |
02/23/21 | 4:07 | 816m | 2:31.8 | SkiErg | View workout | |
02/23/21 | 5000m | 23:34.1 | 2:21.4 | SkiErg | View workout | |
02/21/21 | 10000m | 47:53.0 | 2:23.6 | SkiErg | View workout | |
02/21/21 | 2000m | 12:54.9 | 3:13.7 | RowErg | View workout | |
02/19/21 | 4:53 | 1,005m | 2:25.8 | SkiErg | View workout | |
02/19/21 | 5000m | 23:48.8 | 2:22.8 | SkiErg | View workout | |
02/18/21 | 5:04 | 1,105m | 2:17.6 | RowErg | View workout | |
02/18/21 | 5000m | 23:13.3 | 2:19.3 | RowErg | View workout | |
02/16/21 | 15x1:00/1:00r | 4,598m | 1:37.8 | RowErg | View workout | |
02/15/21 | 10000m | 39:49.6 | 1:59.4 | RowErg | View workout | |
02/10/21 | 10000m | 41:45.2 | 2:05.2 | RowErg | View workout | |
02/09/21 | 3x2000m/5:00r | 20:59.1 | 1:44.9 | RowErg | View workout | |
02/08/21 | 3:18 | 620m | 2:39.8 | SkiErg | View workout | |
02/08/21 | 5000m | 25:08.2 | 2:30.8 | SkiErg | View workout | |
02/06/21 | 15x1:00/1:00r | 4,605m | 1:37.7 | RowErg | View workout | |
02/04/21 | 10000m | 40:56.3 | 2:02.8 | SkiErg | View workout | |
02/03/21 | 3:39 | 1,001m | 1:49.7 | RowErg | View workout | |
02/03/21 | 3:43 | 1,012m | 1:50.5 | RowErg | View workout | |
02/03/21 | 3:56 | 1,042m | 1:53.5 | RowErg | View workout | |
02/02/21 | 500m | 1:49.9 | 1:49.9 | RowErg | View workout | |
02/02/21 | 500m | 1:49.9 | 1:49.9 | RowErg | View workout | |
02/02/21 | 2:02 | 518m | 1:57.9 | SkiErg | View workout |