Ian Cowley

Log

Date Workout Score Ave Comments Action
02/27/21 10000m 36:28.7 1:49.4 View workout
02/26/21 15x1:00/1:00r 4,636m 1:37.0 View workout
02/24/21 10000m 39:42.4 1:59.1 View workout
02/23/21 4:07 816m 2:31.8 View workout
02/23/21 5000m 23:34.1 2:21.4 View workout
02/21/21 10000m 47:53.0 2:23.6 View workout
02/21/21 2000m 12:54.9 3:13.7 View workout
02/19/21 4:53 1,005m 2:25.8 View workout
02/19/21 5000m 23:48.8 2:22.8 View workout
02/18/21 5:04 1,105m 2:17.6 View workout
02/18/21 5000m 23:13.3 2:19.3 View workout
02/16/21 15x1:00/1:00r 4,598m 1:37.8 View workout
02/15/21 10000m 39:49.6 1:59.4 View workout
02/10/21 10000m 41:45.2 2:05.2 View workout
02/09/21 3x2000m/5:00r 20:59.1 1:44.9 View workout
02/08/21 3:18 620m 2:39.8 View workout
02/08/21 5000m 25:08.2 2:30.8 View workout
02/06/21 15x1:00/1:00r 4,605m 1:37.7 View workout
02/04/21 10000m 40:56.3 2:02.8 View workout
02/03/21 3:39 1,001m 1:49.7 View workout
02/03/21 3:43 1,012m 1:50.5 View workout
02/03/21 3:56 1,042m 1:53.5 View workout
02/02/21 500m 1:49.9 1:49.9 View workout
02/02/21 500m 1:49.9 1:49.9 View workout
02/02/21 2:02 518m 1:57.9 View workout