Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/21 | 20:30 | 5,109m | 2:00.4 | SkiErg | View workout | |
| 03/28/21 | 10000m | 37:55.7 | 1:53.7 | RowErg | View workout | |
| 03/23/21 | 20:59 | 5,182m | 2:01.4 | SkiErg | View workout | |
| 03/22/21 | 15x1:00/1:00r | 4,625m | 1:37.2 | RowErg | View workout | |
| 03/21/21 | 14:07 | 3,824m | 1:50.7 | RowErg | View workout | |
| 03/19/21 | 1:10 | 203m | 2:54.6 | SkiErg | View workout | |
| 03/19/21 | 5000m | 25:55.9 | 2:35.5 | SkiErg | View workout | |
| 03/18/21 | 10000m | 39:25.7 | 1:58.2 | RowErg | View workout | |
| 03/15/21 | 15x1:00/1:00r | 4,619m | 1:37.4 | RowErg | View workout | |
| 03/12/21 | 1000m | 4:04.9 | 2:02.4 | SkiErg | View workout | |
| 03/12/21 | 1000m | 3:51.6 | 1:55.8 | RowErg | View workout | |
| 03/12/21 | 1000m | 4:01.5 | 2:00.7 | SkiErg | View workout | |
| 03/12/21 | 1000m | 3:43.1 | 1:51.5 | RowErg | View workout | |
| 03/12/21 | 1000m | 3:53.1 | 1:56.5 | SkiErg | View workout | |
| 03/12/21 | 1000m | 3:32.9 | 1:46.4 | RowErg | View workout | |
| 03/11/21 | 10000m | 39:34.0 | 1:58.7 | RowErg | View workout | |
| 03/10/21 | 4x1500m/3:00r | 21:04.2 | 1:45.3 | RowErg | View workout | |
| 03/08/21 | 2000m | 13:37.6 | 3:24.4 | RowErg | View workout | |
| 03/06/21 | 20x100m/1:00r | 12:13.2 | 3:03.3 | RowErg | View workout | |
| 03/06/21 | 15x1:00/1:00r | 4,642m | 1:36.9 | RowErg | View workout | |
| 03/05/21 | 6:03 | 1,195m | 2:32.0 | RowErg | View workout | |
| 03/05/21 | 6000m | 21:19.3 | 1:46.6 | RowErg | View workout | |
| 03/04/21 | 2000m | 14:44.7 | 3:41.1 | RowErg | View workout | |
| 03/03/21 | 5000m | 22:59.3 | 2:17.9 | SkiErg | View workout | |
| 03/02/21 | 5000m | 24:02.5 | 2:24.2 | SkiErg | View workout |