Ian Cowley

Log

Date Workout Score Ave Comments Action
03/29/21 20:30 5,109m 2:00.4 View workout
03/28/21 10000m 37:55.7 1:53.7 View workout
03/23/21 20:59 5,182m 2:01.4 View workout
03/22/21 15x1:00/1:00r 4,625m 1:37.2 View workout
03/21/21 14:07 3,824m 1:50.7 View workout
03/19/21 1:10 203m 2:54.6 View workout
03/19/21 5000m 25:55.9 2:35.5 View workout
03/18/21 10000m 39:25.7 1:58.2 View workout
03/15/21 15x1:00/1:00r 4,619m 1:37.4 View workout
03/12/21 1000m 4:04.9 2:02.4 View workout
03/12/21 1000m 3:51.6 1:55.8 View workout
03/12/21 1000m 4:01.5 2:00.7 View workout
03/12/21 1000m 3:43.1 1:51.5 View workout
03/12/21 1000m 3:53.1 1:56.5 View workout
03/12/21 1000m 3:32.9 1:46.4 View workout
03/11/21 10000m 39:34.0 1:58.7 View workout
03/10/21 4x1500m/3:00r 21:04.2 1:45.3 View workout
03/08/21 2000m 13:37.6 3:24.4 View workout
03/06/21 20x100m/1:00r 12:13.2 3:03.3 View workout
03/06/21 15x1:00/1:00r 4,642m 1:36.9 View workout
03/05/21 6:03 1,195m 2:32.0 View workout
03/05/21 6000m 21:19.3 1:46.6 View workout
03/04/21 2000m 14:44.7 3:41.1 View workout
03/03/21 5000m 22:59.3 2:17.9 View workout
03/02/21 5000m 24:02.5 2:24.2 View workout