Ian Cowley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/10/21 | 15x1:00/1:00r | 4,616m | 1:37.4 | RowErg | View workout | |
06/08/21 | 2:52 | 513m | 2:48.5 | SkiErg | View workout | |
06/08/21 | 5000m | 23:49.6 | 2:22.9 | SkiErg | View workout | |
06/07/21 | 10000m | 43:06.6 | 2:09.3 | SkiErg | View workout | |
06/06/21 | 15x1:00/1:00r | 4,459m | 1:40.9 | SkiErg | View workout | |
06/03/21 | 15x1:00/1:00r | 4,621m | 1:37.3 | RowErg | View workout | |
06/01/21 | 10000m | 39:44.7 | 1:59.2 | RowErg | View workout | |
05/31/21 | 4:54 | 1,015m | 2:24.8 | SkiErg | View workout | |
05/31/21 | 5000m | 23:17.6 | 2:19.7 | SkiErg | View workout | |
05/30/21 | 15x1:00/1:00r | 4,624m | 1:37.3 | RowErg | View workout | |
05/29/21 | 15x1:00/1:00r | 4,429m | 1:41.6 | SkiErg | View workout | |
05/27/21 | v500m/0:48r...10 | 5,000m | 1:57.7 | SkiErg | View workout | |
05/26/21 | 10000m | 39:04.7 | 1:57.2 | RowErg | View workout | |
05/25/21 | 5000m | 23:38.1 | 2:21.8 | SkiErg | View workout | |
05/24/21 | 15x1:00/1:00r | 4,619m | 1:37.4 | RowErg | View workout | |
05/23/21 | 10000m | 38:55.7 | 1:56.7 | SkiErg | View workout | |
05/20/21 | 10000m | 40:44.5 | 2:02.2 | SkiErg | View workout | |
05/20/21 | 344m | 1:33.8 | 2:16.3 | SkiErg | View workout | |
05/19/21 | 3:03 | 498m | 3:04.5 | RowErg | View workout | |
05/19/21 | 10000m | 36:44.6 | 1:50.2 | RowErg | View workout | |
05/17/21 | 18x1:00/1:00r | 5,533m | 1:37.5 | RowErg | View workout | |
05/16/21 | 5000m | 20:58.4 | 2:05.8 | SkiErg | View workout | |
05/16/21 | 5000m | 19:04.9 | 1:54.4 | RowErg | View workout | |
05/14/21 | 2:51 | 572m | 2:29.8 | SkiErg | View workout | |
05/14/21 | 5000m | 18:02.4 | 1:48.2 | SkiErg | View workout |