Ian Cowley

Log

Date Workout Score Ave Comments Action
06/10/21 15x1:00/1:00r 4,616m 1:37.4 View workout
06/08/21 2:52 513m 2:48.5 View workout
06/08/21 5000m 23:49.6 2:22.9 View workout
06/07/21 10000m 43:06.6 2:09.3 View workout
06/06/21 15x1:00/1:00r 4,459m 1:40.9 View workout
06/03/21 15x1:00/1:00r 4,621m 1:37.3 View workout
06/01/21 10000m 39:44.7 1:59.2 View workout
05/31/21 4:54 1,015m 2:24.8 View workout
05/31/21 5000m 23:17.6 2:19.7 View workout
05/30/21 15x1:00/1:00r 4,624m 1:37.3 View workout
05/29/21 15x1:00/1:00r 4,429m 1:41.6 View workout
05/27/21 v500m/0:48r...10 5,000m 1:57.7 View workout
05/26/21 10000m 39:04.7 1:57.2 View workout
05/25/21 5000m 23:38.1 2:21.8 View workout
05/24/21 15x1:00/1:00r 4,619m 1:37.4 View workout
05/23/21 10000m 38:55.7 1:56.7 View workout
05/20/21 10000m 40:44.5 2:02.2 View workout
05/20/21 344m 1:33.8 2:16.3 View workout
05/19/21 3:03 498m 3:04.5 View workout
05/19/21 10000m 36:44.6 1:50.2 View workout
05/17/21 18x1:00/1:00r 5,533m 1:37.5 View workout
05/16/21 5000m 20:58.4 2:05.8 View workout
05/16/21 5000m 19:04.9 1:54.4 View workout
05/14/21 2:51 572m 2:29.8 View workout
05/14/21 5000m 18:02.4 1:48.2 View workout