Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/21 | v500m/1:05r...10 | 5,000m | 1:47.9 | RowErg | View workout | |
| 08/13/21 | 10000m | 39:40.7 | 1:59.0 | RowErg | View workout | |
| 08/10/21 | v500m/0:48r...10 | 5,000m | 1:56.2 | SkiErg | View workout | |
| 08/09/21 | v1000m/1:17r...4 | 2,500m | 1:55.1 | RowErg | View workout | |
| 08/09/21 | v1000m/1:14r...4 | 2,500m | 1:44.2 | RowErg | View workout | |
| 08/07/21 | 3:12 | 647m | 2:28.7 | SkiErg | View workout | |
| 08/07/21 | v500m/0:46r...10 | 5,000m | 1:54.3 | SkiErg | View workout | |
| 08/05/21 | 15x1:00/1:00r | 4,630m | 1:37.1 | RowErg | View workout | |
| 08/04/21 | 3:09 | 619m | 2:32.7 | SkiErg | View workout | |
| 08/04/21 | v500m/0:33r...10 | 5,000m | 1:54.0 | SkiErg | View workout | |
| 08/03/21 | 10000m | 40:01.0 | 2:00.0 | RowErg | View workout | |
| 07/30/21 | v500m/3:08r...6 | 3,000m | 1:54.4 | SkiErg | View workout | |
| 07/29/21 | 4:16 | 871m | 2:27.4 | SkiErg | View workout | |
| 07/29/21 | v500m/0:20r...10 | 5,000m | 1:59.9 | SkiErg | View workout | |
| 07/24/21 | 4:23 | 1,017m | 2:09.4 | RowErg | View workout | |
| 07/24/21 | v500m/0:42r...10 | 5,000m | 1:52.9 | RowErg | View workout | |
| 07/21/21 | 4:05 | 921m | 2:13.3 | RowErg | View workout | |
| 07/21/21 | v500m/0:37r...10 | 5,000m | 1:48.0 | RowErg | View workout | |
| 07/20/21 | v20c/1:21r...10 | 3,126m | 2:06.6 | SkiErg | View workout | |
| 07/18/21 | 10000m | 43:49.7 | 2:11.4 | SkiErg | View workout | |
| 07/17/21 | 15x1:00/1:00r | 4,417m | 1:41.8 | SkiErg | View workout | |
| 07/16/21 | 10000m | 39:54.2 | 1:59.7 | RowErg | View workout | |
| 07/12/21 | 15x1:00/1:00r | 4,638m | 1:37.0 | RowErg | View workout | |
| 07/09/21 | 30:00 | 7,165m | 2:05.6 | SkiErg | View workout | |
| 07/05/21 | 6x1000m/3:00r | 20:52.5 | 1:44.3 | RowErg | View workout |