Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/21 | 500m | 1:51.6 | 1:51.6 | RowErg | View workout | |
| 02/02/21 | 500m | 1:49.5 | 1:49.5 | RowErg | View workout | |
| 02/02/21 | 2:03 | 519m | 1:58.9 | SkiErg | View workout | |
| 02/02/21 | 500m | 1:43.1 | 1:43.1 | RowErg | View workout | |
| 02/01/21 | 5000m | 23:53.8 | 2:23.3 | SkiErg | View workout | |
| 01/30/21 | 10000m | 39:38.4 | 1:58.9 | RowErg | View workout | |
| 01/26/21 | 21x1:00/1:00r | 6,439m | 1:37.8 | RowErg | View workout | |
| 01/25/21 | 6000m | 29:24.9 | 2:27.0 | SkiErg | View workout | |
| 01/22/21 | 10000m | 39:37.1 | 1:58.8 | RowErg | View workout | |
| 01/19/21 | 21097m | 1:21:56.2 | 1:56.5 | SkiErg | View workout | |
| 01/17/21 | 12:40 | 3,163m | 2:00.1 | SkiErg | View workout | |
| 01/16/21 | 20x1:00/1:00r | 6,144m | 1:37.6 | RowErg | View workout | |
| 01/13/21 | 30:00 | 7,506m | 1:59.9 | RowErg | View workout | |
| 01/10/21 | 10000m | 38:49.0 | 1:56.4 | SkiErg | View workout | |
| 01/09/21 | 5000m | 23:39.4 | 2:21.9 | SkiErg | View workout | |
| 01/08/21 | 2:40 | 510m | 2:36.8 | RowErg | View workout | |
| 01/08/21 | 10000m | 36:36.6 | 1:49.8 | RowErg | View workout | |
| 01/06/21 | 19:07 | 5,013m | 1:54.4 | SkiErg | View workout | |
| 01/05/21 | 15x1:00/1:00r | 4,596m | 1:37.9 | RowErg | View workout | |
| 01/03/21 | 10:04 | 2,349m | 2:08.6 | SkiErg | View workout | |
| 01/02/21 | 15x1:00/1:00r | 4,593m | 1:37.9 | RowErg | View workout | |
| 01/02/21 | 1:45 | 397m | 2:13.1 | RowErg | View workout | |
| 12/30/20 | 10000m | 41:46.4 | 2:05.3 | SkiErg | View workout | |
| 12/29/20 | 7:07 | 1,591m | 2:14.2 | SkiErg | View workout | |
| 12/26/20 | 1:00:59 | 15,152m | 2:00.7 | SkiErg | View workout |