Ian Cowley 6000m SkiErg

6,000

Meters

29:24.9

Time

2:27.0

Pace

392

Calories

154

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate27
Stroke Count810
Drag Factor94

January 25, 2021 14:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:24.9 6,000 2:27.0 110 678 27 154
5:49.9 1,200 2:25.7 113 688 28 142
5:54.3 2,400 2:27.6 109 674 27 151
5:54.2 3,600 2:27.5 109 674 27 155
5:54.5 4,800 2:27.7 109 673 27 160
5:52.0 6,000 2:26.6 111 681 28 166

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Workout Graph

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