Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/22 | 5:05 | 1,075m | 2:22.2 | SkiErg | View workout | |
| 01/07/22 | v500m/0:24r...10 | 5,000m | 1:59.3 | SkiErg | View workout | |
| 01/05/22 | 10000m | 40:44.9 | 2:02.2 | RowErg | View workout | |
| 01/04/22 | 10000m | 40:37.1 | 2:01.8 | RowErg | View workout | |
| 01/04/22 | 929m | 5:07.6 | 2:45.5 | RowErg | View workout | |
| 12/23/21 | 5000m | 25:28.7 | 2:32.8 | SkiErg | View workout | |
| 12/20/21 | 3:42 | 509m | 3:38.6 | SkiErg | View workout | |
| 12/20/21 | 10000m | 38:38.0 | 1:55.9 | SkiErg | View workout | |
| 12/16/21 | 4:38 | 883m | 2:37.4 | SkiErg | View workout | |
| 12/16/21 | 5000m | 23:48.9 | 2:22.8 | SkiErg | View workout | |
| 12/15/21 | 10000m | 39:19.5 | 1:57.9 | RowErg | View workout | |
| 12/14/21 | v20c/1:17r...12 | 3,602m | 2:13.5 | SkiErg | View workout | |
| 12/13/21 | v500m/1:16r...10 | 5,000m | 1:57.0 | SkiErg | View workout | |
| 12/09/21 | 5:02 | 1,019m | 2:28.4 | SkiErg | View workout | |
| 12/09/21 | v500m/0:37r...10 | 5,000m | 1:58.2 | SkiErg | View workout | |
| 12/08/21 | v500m/1:55r...10 | 5,000m | 1:52.8 | RowErg | View workout | |
| 12/07/21 | 2:26 | 514m | 2:22.3 | RowErg | View workout | |
| 12/07/21 | v1000m/1:45r...5 | 5,000m | 1:51.1 | RowErg | View workout | |
| 12/06/21 | 2:35 | 516m | 2:30.2 | SkiErg | View workout | |
| 12/06/21 | v500m/0:35r...10 | 5,000m | 1:58.1 | SkiErg | View workout | |
| 12/03/21 | 15x1:00/1:00r | 4,611m | 1:37.5 | RowErg | View workout | |
| 12/02/21 | 10000m | 39:29.9 | 1:58.4 | RowErg | View workout | |
| 11/30/21 | v1000m/1:39r...5 | 5,000m | 1:58.4 | SkiErg | View workout | |
| 11/29/21 | v500m/1:06r...10 | 5,000m | 1:56.2 | SkiErg | View workout | |
| 11/28/21 | 5000m | 19:22.2 | 1:56.2 | SkiErg | View workout |