Ian Cowley 5000m SkiErg
5,000
Meters
27:57.3
Time
2:47.7
Pace
318
Calories
151
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 770 |
| Drag Factor | 92 |
February 22, 2022 14:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.3 | 5,000 | 2:47.7 | 74 | 555 | 27 | 151 |
| 5:29.4 | 1,000 | 2:44.7 | 78 | 569 | 28 | 139 |
| 5:27.1 | 2,000 | 2:43.5 | 80 | 575 | 29 | 147 |
| 5:49.3 | 3,000 | 2:54.6 | 66 | 526 | 26 | 139 |
| 5:47.9 | 4,000 | 2:53.9 | 66 | 528 | 26 | 162 |
| 5:23.6 | 5,000 | 2:41.8 | 83 | 584 | 28 | 170 |
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Workout Graph
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