Concept2 Logbook | Log for Thomas Taylor

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Thomas Taylor

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/10/19	12x500m/1:00r	21:21.3	1:46.7	RowErg		View workout
03/10/19	9:18	1,800m	2:35.0	RowErg		View workout
03/08/19	10000m	40:27.1	2:01.3	RowErg		View workout
03/08/19	8:08	969m	4:11.9	RowErg		View workout
02/27/19	5:07	720m	3:33.4	RowErg	CD. Blown up	View workout
02/27/19	12000m	43:41.9	1:49.2	RowErg	Very solid effort but really done with 3k left.	View workout
02/27/19	9:51	2,046m	2:24.4	RowErg	WU	View workout
02/26/19	6:27	1,204m	2:41.0	RowErg	CD	View workout
02/26/19	10x500m/1:00r	17:24.6	1:44.4	RowErg		View workout
02/26/19	8:58	1,700m	2:38.4	RowErg	WU	View workout
02/24/19	4x1000m/5:00r	14:35.4	1:49.4	RowErg		View workout
02/24/19	8:12	1,601m	2:33.9	RowErg	WU	View workout
02/23/19	10000m	37:28.3	1:52.4	RowErg	Steady 10k with a power 10 every K.	View workout
02/23/19	8:14	1,510m	2:43.6	RowErg	WU	View workout
02/21/19	4x1000m/5:00r	14:17.8	1:47.2	RowErg	A solid progression. Still trying to hold back and maintain a straight back throughout.	View workout
02/21/19	8:26	1,607m	2:37.4	RowErg	WU	View workout
02/19/19	10x500m/1:00r	17:43.5	1:46.3	RowErg	Feeling too good and fresh to stay under 2min, so I let the music take over... Felt great to give it a bit of a pull	View workout
02/19/19	8:15	1,524m	2:42.4	RowErg	WU	View workout
02/19/19	10:00.0	1,503m	3:19.6	RowErg	Recovery interval meters	View workout
02/17/19	10x500m/1:00r	20:43.1	2:04.3	RowErg	Feeling good and gaining confidence	View workout
02/17/19	8:08	1,487m	2:44.2	RowErg	WU	View workout
02/17/19	10:00.0	1,844m	2:42.6	RowErg	Recovery interval meters	View workout
02/15/19	10x500m/1:00r	21:05.6	2:06.5	RowErg	Goal: DON’T break 2min !!!	View workout
02/15/19	10:00.0	1,734m	2:53.0	RowErg	Recovery interval meters	View workout
02/15/19	8:09.0	1,417m	2:52.5	RowErg	WU	View workout

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