Thomas Taylor 12000m row
12,000
Meters
46:43.6
Time
1:56.8
Pace
819
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 133 |
April 08, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.6 | 12,000 | 1:56.8 | 220 | 1055 | 22 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 20 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 21 |
| 3:52.8 | 3,000 | 1:56.4 | 222 | 1063 | 22 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 23 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1102 | 23 |
| 3:49.4 | 6,000 | 1:54.7 | 232 | 1098 | 23 |
| 3:49.3 | 7,000 | 1:54.6 | 232 | 1099 | 23 |
| 3:48.4 | 8,000 | 1:54.2 | 235 | 1108 | 23 |
| 3:48.1 | 9,000 | 1:54.0 | 236 | 1111 | 23 |
| 3:48.6 | 10,000 | 1:54.3 | 234 | 1106 | 23 |
| 3:47.0 | 11,000 | 1:53.5 | 239 | 1123 | 23 |
| 3:45.5 | 12,000 | 1:52.7 | 244 | 1140 | 23 |
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Workout Graph
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