Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/23 |
v9:00/1:00r...4 |
7,611m |
2:06.1 |
RowErg |
View workout
|
01/09/23 |
v9:00/1:00r...6 |
6,181m |
2:06.1 |
RowErg |
View workout
|
01/09/23 |
1:15 |
255m |
2:28.8 |
RowErg |
View workout
|
01/07/23 |
10:06 |
2,244m |
2:15.0 |
RowErg |
View workout
|
01/07/23 |
2000m |
7:43.7 |
1:55.9 |
RowErg |
View workout
|
01/07/23 |
15:48 |
3,528m |
2:14.3 |
RowErg |
View workout
|
01/05/23 |
v9:00/1:00r...4 |
8,359m |
2:09.2 |
RowErg |
View workout
|
01/04/23 |
v9:00/1:00r...4 |
6,992m |
2:08.7 |
RowErg |
View workout
|
01/02/23 |
v9:00/1:00r...5 |
5,624m |
2:08.0 |
RowErg |
View workout
|
01/01/23 |
3x15:00/1:00r |
10,242m |
2:11.8 |
RowErg |
View workout
|
12/30/22 |
30:00 |
6,877m |
2:10.8 |
RowErg |
View workout
|
12/29/22 |
v9:00/1:00r...3 |
5,797m |
2:14.5 |
RowErg |
View workout
|
12/28/22 |
v9:00/1:00r...4 |
8,297m |
2:10.1 |
RowErg |
View workout
|
12/26/22 |
5:03 |
1,132m |
2:14.1 |
RowErg |
View workout
|
12/25/22 |
3x12:00/1:00r |
8,205m |
2:11.6 |
RowErg |
View workout
|
12/23/22 |
v9:00/1:00r...3 |
6,490m |
2:14.0 |
RowErg |
View workout
|
12/21/22 |
3x10:00/1:00r |
6,811m |
2:12.1 |
RowErg |
View workout
|
12/19/22 |
2x10:00/1:00r |
4,557m |
2:11.6 |
RowErg |
View workout
|
12/17/22 |
13:25 |
3,013m |
2:13.6 |
RowErg |
View workout
|
11/23/22 |
v9:00/1:00r...4 |
7,666m |
2:05.2 |
RowErg |
View workout
|
11/21/22 |
v9:00/1:00r...5 |
5,690m |
2:06.5 |
RowErg |
View workout
|
11/20/22 |
v9:00/1:00r...4 |
8,865m |
2:08.5 |
RowErg |
View workout
|
11/18/22 |
v9:00/1:00r...4 |
5,092m |
2:09.6 |
RowErg |
View workout
|
11/15/22 |
36:00 |
8,345m |
2:09.4 |
RowErg |
View workout
|
11/14/22 |
v9:00/1:00r...3 |
5,888m |
2:12.4 |
RowErg |
View workout
|