Concept2 Logbook | Log for Neil Coates

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Neil Coates

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/10/23	v9:00/1:00r...4	8,643m	2:11.8	RowErg	UT1: 2 x 10 minutes @ r20	View workout
06/09/23	45:00	10,144m	2:13.0	RowErg		View workout
06/07/23	v9:00/1:00r...4	7,530m	2:07.4	RowErg	AT: 2 x 7 minutes @ r26	View workout
06/06/23	v9:00/1:00r...5	5,686m	2:11.9	RowErg		View workout
06/03/23	10:03	2,152m	2:20.1	RowErg		View workout
06/03/23	2000m	7:33.6	1:53.4	RowErg		View workout
06/03/23	18:02	4,027m	2:14.3	RowErg		View workout
06/01/23	v9:00/1:00r...4	9,685m	2:10.0	RowErg	UT1: 2 x 12 minutes @ r20	View workout
05/31/23	v9:00/1:00r...4	8,024m	2:07.1	RowErg	AT: 2 x 8 minutes @ r26	View workout
05/29/23	v9:00/1:00r...5	5,706m	2:11.4	RowErg	TR: 3 x 2 min @ r28/ 2 min rest	View workout
05/27/23	3x18:00/1:00r	12,271m	2:12.0	RowErg	UT2: 3 x 18 min @ r18/ 1 min rest	View workout
05/26/23	v9:00/1:00r...4	8,881m	2:08.3	RowErg	UT1: 2 x 10 minutes @ r20	View workout
05/24/23	v9:00/1:00r...4	7,093m	2:06.8	RowErg	AT: 2 x 6 minutes @ r26/ 3 min rest	View workout
05/22/23	v9:00/1:00r...4	5,236m	2:11.7	RowErg	TR: 2 x 2 min @ r28/ 2 min rest	View workout
05/20/23	3x17:00/1:00r	11,488m	2:13.1	RowErg	UT2: 3 x 17 min @ r18/ 1 min rest	View workout
05/18/23	45:00	10,076m	2:13.9	RowErg		View workout
05/17/23	v9:00/1:00r...4	7,911m	2:12.7	RowErg	UT1: 2 x 8 min @ r20/ 2 min rest	View workout
05/15/23	v9:00/1:00r...3	5,871m	2:12.8	RowErg	AT: 8 minutes @ r26	View workout
05/13/23	3x15:00/1:00r	10,146m	2:13.0	RowErg	UT2: 3 x 15 minutes @ r18/ 1 min rest	View workout
05/12/23	40:00	9,054m	2:12.5	RowErg		View workout
05/10/23	v9:00/1:00r...3	6,509m	2:13.6	RowErg	UT1: 10 minutes @ r20	View workout
05/08/23	36:00	8,133m	2:12.7	RowErg		View workout
05/05/23	2x16:00/1:00r	7,231m	2:12.7	RowErg	16:00/1:00r	View workout
05/04/23	30:00	6,715m	2:14.0	RowErg		View workout
05/02/23	20:00	4,521m	2:12.7	RowErg		View workout

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