Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/17/23 |
v9:00/1:00r...4 |
7,911m |
2:12.7 |
RowErg |
View workout
|
05/15/23 |
v9:00/1:00r...3 |
5,871m |
2:12.8 |
RowErg |
View workout
|
05/13/23 |
3x15:00/1:00r |
10,146m |
2:13.0 |
RowErg |
View workout
|
05/12/23 |
40:00 |
9,054m |
2:12.5 |
RowErg |
View workout
|
05/10/23 |
v9:00/1:00r...3 |
6,509m |
2:13.6 |
RowErg |
View workout
|
05/08/23 |
36:00 |
8,133m |
2:12.7 |
RowErg |
View workout
|
05/05/23 |
2x16:00/1:00r |
7,231m |
2:12.7 |
RowErg |
View workout
|
05/04/23 |
30:00 |
6,715m |
2:14.0 |
RowErg |
View workout
|
05/02/23 |
20:00 |
4,521m |
2:12.7 |
RowErg |
View workout
|
05/01/23 |
20:00 |
4,474m |
2:14.1 |
RowErg |
View workout
|
04/28/23 |
20:00 |
4,466m |
2:14.3 |
RowErg |
View workout
|
04/26/23 |
15:00 |
3,425m |
2:11.3 |
RowErg |
View workout
|
04/24/23 |
3000m |
13:27.4 |
2:14.5 |
RowErg |
View workout
|
04/22/23 |
2000m |
9:04.2 |
2:16.0 |
RowErg |
View workout
|
04/20/23 |
1000m |
4:35.0 |
2:17.5 |
RowErg |
View workout
|
04/06/23 |
1000m |
5:01.0 |
2:30.5 |
RowErg |
View workout
|
03/05/23 |
10:00 |
2,162m |
2:18.7 |
RowErg |
View workout
|
03/05/23 |
2000m |
7:22.2 |
1:50.5 |
RowErg |
View workout
|
03/05/23 |
22:31 |
5,019m |
2:14.5 |
RowErg |
View workout
|
03/03/23 |
3x18:00/1:00r |
12,370m |
2:10.9 |
RowErg |
View workout
|
03/01/23 |
v9:00/1:00r...5 |
9,387m |
2:04.6 |
RowErg |
View workout
|
02/27/23 |
v10:00/1:00r...5 |
7,657m |
2:05.3 |
RowErg |
View workout
|
02/24/23 |
v10:00/1:00r...4 |
8,825m |
2:05.7 |
RowErg |
View workout
|
02/21/23 |
v9:00/1:00r...4 |
10,318m |
2:07.9 |
RowErg |
View workout
|
02/20/23 |
v10:00/1:00r...4 |
6,450m |
2:05.5 |
RowErg |
View workout
|