Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/15/22 |
v9:00/1:00r...4 |
9,682m |
2:10.1 |
RowErg |
View workout
|
07/13/22 |
40:00 |
9,022m |
2:13.0 |
RowErg |
View workout
|
07/08/22 |
v9:00/1:00r...4 |
9,379m |
2:07.9 |
RowErg |
View workout
|
07/06/22 |
v9:00/1:00r...3 |
8,372m |
2:09.0 |
RowErg |
View workout
|
07/04/22 |
v9:00/1:00r...3 |
8,323m |
2:09.7 |
RowErg |
View workout
|
07/02/22 |
30:00 |
6,802m |
2:12.3 |
RowErg |
View workout
|
06/30/22 |
30:00 |
6,804m |
2:12.2 |
RowErg |
View workout
|
06/28/22 |
10:00 |
2,266m |
2:12.3 |
RowErg |
View workout
|
06/20/22 |
v10:00/r...3 |
8,937m |
2:14.2 |
RowErg |
View workout
|
06/19/22 |
v11:00/r...4 |
9,902m |
2:10.2 |
RowErg |
View workout
|
06/17/22 |
30:00 |
6,925m |
2:09.9 |
RowErg |
View workout
|
06/15/22 |
v9:00/1:00r...3 |
8,347m |
2:09.3 |
RowErg |
View workout
|
06/13/22 |
v9:00/1:00r...3 |
8,315m |
2:09.8 |
RowErg |
View workout
|
06/09/22 |
2x20:00/2:00r |
9,086m |
2:12.0 |
RowErg |
View workout
|
06/07/22 |
v10:00/1:00r...4 |
6,893m |
2:10.5 |
RowErg |
View workout
|
06/05/22 |
5x9:00/1:00r |
10,313m |
2:10.9 |
RowErg |
View workout
|
06/03/22 |
3x15:00/1:30r |
10,253m |
2:11.6 |
RowErg |
View workout
|
06/01/22 |
v10:00/1:00r...3 |
6,016m |
2:09.6 |
RowErg |
View workout
|
05/30/22 |
30:00 |
6,772m |
2:12.9 |
RowErg |
View workout
|
05/28/22 |
1:55 |
418m |
2:17.7 |
RowErg |
View workout
|
05/28/22 |
2x20:00/2:00r |
9,026m |
2:12.9 |
RowErg |
View workout
|
05/26/22 |
35:00 |
7,921m |
2:12.5 |
RowErg |
View workout
|
05/24/22 |
35:00 |
7,940m |
2:12.2 |
RowErg |
View workout
|
05/20/22 |
30:00 |
6,686m |
2:14.6 |
RowErg |
View workout
|
05/18/22 |
25:00 |
5,711m |
2:11.3 |
RowErg |
View workout
|