Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/21 |
23x2:00/r |
10,266m |
2:14.4 |
RowErg |
View workout
|
11/21/21 |
5:02 |
1,067m |
2:21.6 |
RowErg |
View workout
|
11/21/21 |
v6:00/r...7 |
7,589m |
2:10.4 |
RowErg |
View workout
|
11/21/21 |
15:51 |
3,521m |
2:15.1 |
RowErg |
View workout
|
11/17/21 |
23x2:00/r |
10,012m |
2:17.8 |
RowErg |
View workout
|
11/16/21 |
3x15:00/1:00r |
10,274m |
2:11.3 |
RowErg |
View workout
|
11/10/21 |
23x2:00/r |
10,308m |
2:13.8 |
RowErg |
View workout
|
11/07/21 |
10x6:00/1:00r |
14,091m |
2:07.7 |
RowErg |
View workout
|
11/04/21 |
4x9:00/1:00r |
8,323m |
2:09.7 |
RowErg |
View workout
|
11/02/21 |
44x1:00/r |
9,901m |
2:13.3 |
RowErg |
View workout
|
11/02/21 |
10:05 |
2,354m |
2:08.6 |
RowErg |
View workout
|
10/21/21 |
45:00 |
10,108m |
2:13.5 |
RowErg |
View workout
|
10/19/21 |
1500m |
6:44.5 |
2:14.8 |
RowErg |
View workout
|
10/19/21 |
v1:00/1:00r...7 |
4,360m |
1:50.0 |
RowErg |
View workout
|
10/19/21 |
11:03 |
2,562m |
2:09.4 |
RowErg |
View workout
|
10/16/21 |
7:09 |
1,620m |
2:12.4 |
RowErg |
View workout
|
10/11/21 |
2:20 |
530m |
2:12.0 |
RowErg |
View workout
|
10/11/21 |
1:03 |
290m |
1:50.0 |
RowErg |
View workout
|
10/11/21 |
13:04 |
3,010m |
2:10.3 |
RowErg |
View workout
|
10/10/21 |
1500m |
6:40.0 |
2:13.3 |
RowErg |
View workout
|
10/10/21 |
10x500m/1:00r |
18:48.7 |
1:52.8 |
RowErg |
View workout
|
10/10/21 |
3:34 |
900m |
1:59.0 |
RowErg |
View workout
|
10/10/21 |
8:23 |
2,111m |
1:59.2 |
RowErg |
View workout
|
10/10/21 |
11:03 |
2,548m |
2:10.2 |
RowErg |
View workout
|
10/08/21 |
1500m |
6:36.4 |
2:12.1 |
RowErg |
View workout
|