Neil Coates 10:03 row
2,318
Meters
10:03.6
Time
2:10.1
Pace
140
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 128 |
August 04, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,318 | 2:10.1 | 159 | 845 | 17 | 139 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 | 131 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 | 143 |
| 10:03.6 | 13 | 2:18.4 | 132 | 753 | 0 | 143 |
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