Concept2 Logbook | Log for Bill Sheldon

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Bill Sheldon

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/11/25	10000m	46:34.9	2:19.7	RowErg	10k workout 💪 👌	View workout
12/10/25	v500m/1:00r...6	3,000m	2:07.9	RowErg	workout of the day 💪 😌	View workout
12/10/25	15:00	3,268m	2:17.6	RowErg	warming up for the workout of the day 💪	View workout
12/09/25	3500m	15:30.4	2:12.9	RowErg	blasting one out	View workout
12/09/25	19:20	4,141m	2:20.1	RowErg	just rowing	View workout
12/08/25	10:00	4,307m	2:19.3	BikeErg		View workout
12/04/25	1:00:17	26,004m	2:19.0	BikeErg	indoors waiting for Amazon	View workout
12/03/25	v2:00/2:00r...5	6,980m	2:00.3	BikeErg	workout of the day 💪	View workout
12/01/25	45:18	20,006m	2:15.8	BikeErg	indoors work out	View workout
11/29/25	v1:00/1:00r...6	6,339m	2:07.7	BikeErg	working on the legs 🦵	View workout
11/29/25	21:17	9,368m	2:16.3	BikeErg		View workout
11/29/25	v1:00/1:00r...7	4,033m	2:10.1	RowErg		View workout
11/28/25	22:22	10,016m	2:13.9	BikeErg		View workout
11/28/25	v2:00/1:00r...8	3,497m	2:17.2	RowErg	workout of the day 💪	View workout
11/23/25	v250m/0:45r...12	3,000m	2:09.4	RowErg	workout of the day with negative splits	View workout
11/21/25	0:28	232m	2:01.9	BikeErg		View workout
11/21/25	3:01	1,474m	2:03.0	BikeErg		View workout
11/20/25	v1:00/1:00r...10	5,160m	1:56.2	BikeErg	almost workout of the day	View workout
11/20/25	20:00	4,371m	2:17.2	RowErg	just a 20min session	View workout
11/19/25	v1000m/1:00r...4	4,000m	2:10.5	RowErg	rowing workout of the day 💪	View workout
11/19/25	v2000m/1:00r...4	8,000m	2:04.6	BikeErg	workout of the day	View workout
11/13/25	30:00	13,969m	2:08.8	BikeErg	slow and heavy	View workout
11/11/25	v1:00/1:00r...10	2,508m	1:59.6	RowErg	workout of the day 💪	View workout
11/11/25	20:00	4,334m	2:18.4	RowErg	just a quick blast	View workout
11/10/25	5:03	2,238m	2:15.4	BikeErg		View workout

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