Bill Sheldon

Log

Date Workout Score Ave Comments Action
10/12/25 24029m 54:31.6 2:16.1

reached a target

View workout
10/11/25 v1:00/1:00r...6 4,857m 2:09.7

rowing workout of the day 💪 👌 😌 😋 🙌

View workout
10/11/25 15:00 3,305m 2:16.1

warming up for the workout of the day 💪 🙌 👌 😎

View workout
10/09/25 50:00 21,708m 2:18.1

garmin based workout 💪

View workout
10/08/25 2000m 8:36.9 2:09.2

2000 mts sprint, chin strapped

View workout
10/08/25 10000m 21:52.5 2:11.2

.10k spinning plus wattage

View workout
10/04/25 v1:00/3:00r...8 2,077m 1:55.5

rowing workout of the day 💪 👌 😌

View workout
10/04/25 20:00 4,087m 2:26.8

warming up for the workout of the day 💪 🙌

View workout
10/02/25 v6:00/2:00r...6 3,574m 2:05.9

rowing workout of the day 💪 👌

View workout
10/02/25 15:00 3,285m 2:16.9

warming up for the workout of the day 💪

View workout
10/01/25 v30:00/r...13 25,541m 2:20.9 View workout
09/28/25 v1:40/0:20r...10 3,831m 2:10.5

workout of the day 💪 chin strapped

View workout
09/28/25 2000m 9:30.2 2:22.5

warming up for the workout of the day 💪

View workout
09/27/25 v4:00/2:00r...5 4,491m 2:13.6

workout of the day after 2 weeks of manflu

View workout
09/27/25 2000m 9:10.2 2:17.5

warming up for the workout of the day

View workout
09/22/25 20:00 4,316m 2:19.0

just a 20 minutes rowing session

View workout
09/07/25 v1:00/1:00r...10 2,199m 2:16.4

workout of the day 💪

View workout
09/07/25 15000m 33:14.8 2:12.9

spinning before the workout of day

View workout
09/06/25 v1:00/1:00r...6 4,714m 2:13.6

workout of the day

View workout
09/06/25 5:09 1,037m 2:29.3 View workout
09/05/25 v1000m/2:00r...5 7,000m 2:11.8

workout of the day 💪

View workout
09/05/25 v500m/2:00r...5 3,500m 2:09.3

workout of the day 💪 😌

View workout
09/04/25 v1500m/2:00r...5 7,500m 2:20.9 View workout
09/01/25 v1:00/2:00r...9 11,543m 2:09.9

day 1 workout of the day 💪 👌

View workout
09/01/25 10000m 21:47.8 2:10.7 View workout