Benai Kornell

Log

Date Workout Score Ave Comments Action
06/21/19 v0:59/r...3 3,361m 3:12.2

Pitter Patter Row (Sweat)

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06/21/19 v0:32/r...3 1,669m 3:14.1

Speed Development Warm-Up

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06/08/19 v0:30/r...3 783m 3:43.4

Body Cleansing Cool Down

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06/08/19 v1:01/r...3 1,752m 3:20.0

Spin Doctors (Breathe)

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06/08/19 v1:00/r...3 3,709m 2:53.6

CREW Workout - details did not record in Row History

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06/08/19 v0:30/r...3 855m 3:24.6

Find Your Center Warm-Up

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05/28/19 v0:30/r...3 1,318m 4:02.7

Stretching It Out Cool Down

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05/28/19 v1:00/r...3 1,719m 3:19.5

Stronger Together Row (Sweat)

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05/28/19 v1:00/r...3 1,731m 3:21.3

On The Run Row (Drive)

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05/28/19 v1:00/r...3 3,459m 3:05.8

Power And Speed Row (Push)

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05/28/19 v0:29/r...2 829m 3:18.4

Welcome To New York Warm-Up

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05/02/19 v0:04/r...3 652m 3:53.1

Goodbye Miami Beach Cool Down

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05/02/19 v0:57/r...3 1,888m 3:03.5

The Under Two Minute Rule Row (Push)

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05/02/19 v1:00/r...3 4,707m 3:20.2

Circuit Training Row (Drive)

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05/02/19 v0:35/r...3 1,791m 3:08.7

Oldies Music Warm-Up

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04/30/19 v0:35/r...3 840m 3:28.3

Taking Care Of You Cool Down

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04/30/19 v1:01/r...3 1,833m 3:04.6

No Hesitation Row (Drive)

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04/30/19 v1:03/r...3 5,457m 2:51.9

Strength Builder Row (Push)

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04/30/19 v0:30/r...2 1,700m 3:05.2

Fire From The Start Warm-Up

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04/26/19 v0:29/r...3 1,574m 3:31.5

Along For The Ride Cool Down

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04/26/19 v1:02/r...3 7,088m 3:15.6

Bite Sized Row (Breathe)

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04/26/19 v0:30/r...3 925m 3:03.7

Rainy Day Warm-Up

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04/20/19 v0:31/r...3 933m 3:13.9

Rosebud + Thorn Cool Down

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04/20/19 v1:05/r...3 3,788m 2:53.3

Shake It Up Row (Sweat)

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04/20/19 v0:40/r...3 1,052m 2:59.6

Get Fired Up Warm-Up

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