Benai Kornell v0:30/r...3 row

891

Meters

5:56.0

Time

3:19.7

Pace

43

Calories

Rest Distance0
Rest Time
Overall Distance891
Overall Time5:56.0
Average Watts44
Calories Per Hour451
Stroke Rate19
Stroke Count104
Drag Factor103

July 21, 2019 18:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Control The Chaos Cool Down

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:56.0 891 3:19.7 44 451 19
0:30.0 72 3:28.3 39 433 20
5:00.0 757 3:18.1 45 454 17
0:26.0 66 3:16.9 46 457 21

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Workout Graph

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