Benai Kornell v0:30/r...3 row
891
Meters
5:56.0
Time
3:19.7
Pace
43
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 891 |
Overall Time | 5:56.0 |
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 19 |
Stroke Count | 104 |
Drag Factor | 103 |
July 21, 2019 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:56.0 | 891 | 3:19.7 | 44 | 451 | 19 |
0:30.0 | 72 | 3:28.3 | 39 | 433 | 20 |
5:00.0 | 757 | 3:18.1 | 45 | 454 | 17 |
0:26.0 | 66 | 3:16.9 | 46 | 457 | 21 |
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Workout Graph

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