Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/23 | 1517m | 6:52.1 | 2:15.8 | RowErg | View workout | |
| 01/07/23 | v1:00/1:00r...10 | 2,755m | 1:48.8 | RowErg | View workout | |
| 01/07/23 | 5:02 | 1,137m | 2:12.8 | RowErg | View workout | |
| 01/05/23 | 955m | 4:39.8 | 2:26.4 | RowErg | View workout | |
| 01/05/23 | v0:20/0:10r...8 | 797m | 1:40.3 | RowErg | View workout | |
| 01/05/23 | 4:40 | 1,010m | 2:18.6 | RowErg | View workout | |
| 01/03/23 | v8:00/3:00r...4 | 5,083m | 1:58.0 | RowErg | View workout | |
| 01/01/23 | 6000m | 27:29.1 | 2:17.4 | RowErg | View workout | |
| 12/30/22 | 668m | 3:11.5 | 2:23.3 | RowErg | View workout | |
| 12/30/22 | v4:00/2:00r...4 | 4,054m | 1:58.4 | RowErg | View workout | |
| 12/29/22 | 445m | 2:04.3 | 2:19.6 | RowErg | View workout | |
| 12/29/22 | v1000m/1:00r...4 | 4,000m | 1:55.3 | RowErg | View workout | |
| 12/29/22 | 4:23 | 1,023m | 2:08.9 | RowErg | View workout | |
| 12/26/22 | v500m/3:07r...6 | 3,000m | 1:48.1 | RowErg | View workout | |
| 12/26/22 | v500m/1:49r...2 | 1,000m | 2:14.8 | RowErg | View workout | |
| 12/24/22 | 3x12:00/2:00r | 8,532m | 2:06.5 | RowErg | View workout | |
| 12/24/22 | 8:50 | 2,002m | 2:12.5 | RowErg | View workout | |
| 12/21/22 | 6911m | 30:27.5 | 2:12.2 | RowErg | View workout | |
| 12/20/22 | v2:00/2:00r...5 | 3,654m | 1:54.9 | RowErg | View workout | |
| 12/20/22 | 4:33 | 1,028m | 2:13.2 | RowErg | View workout | |
| 12/19/22 | v500m/1:00r...6 | 3,000m | 1:56.1 | RowErg | View workout | |
| 12/19/22 | 4:28 | 1,014m | 2:12.4 | RowErg | View workout | |
| 12/17/22 | v2000m/3:00r...3 | 3,500m | 1:53.1 | RowErg | View workout | |
| 12/17/22 | 4:26 | 995m | 2:14.1 | RowErg | View workout | |
| 12/16/22 | v2:00/2:00r...5 | 3,621m | 1:55.9 | RowErg | View workout |