Ingo Heinke

Log

Date Workout Score Ave Comments Action
10/01/22 12x500m/r 27:01.1 2:15.0 View workout
09/30/22 10x500m/r 22:30.7 2:15.0 View workout
09/27/22 10x500m/r 22:14.1 2:13.4 View workout
09/27/22 2x500m/r 4:29.5 2:14.7 View workout
09/23/22 10x500m/r 20:39.7 2:03.9 View workout
09/23/22 2x500m/r 4:21.0 2:10.5 View workout
09/20/22 6x500m/r 14:03.0 2:20.5 View workout
09/20/22 10x500m/r 22:10.4 2:13.0 View workout
09/19/22 7x500m/r 15:41.7 2:14.5 View workout
09/19/22 10x500m/r 21:31.3 2:09.1 View workout
09/14/22 v250m/r...12 4,500m 2:17.3 View workout
09/14/22 4x500m/r 9:21.5 2:20.3 View workout
09/11/22 14x500m/r 31:22.7 2:14.4 View workout
09/09/22 9x500m/r 20:41.1 2:17.9 View workout
09/09/22 1x500m/r 2:17.5 2:17.5 View workout
09/08/22 v250m/r...16 6,000m 2:15.7 View workout
09/08/22 4x500m/r 8:47.0 2:11.7 View workout
08/30/22 12x500m/r 25:27.8 2:07.3 View workout
08/28/22 8x500m/r 17:05.1 2:08.1 View workout
08/28/22 6x500m/r 13:18.2 2:13.0 View workout
08/26/22 10x500m/r 20:41.0 2:04.1 View workout
08/25/22 8x500m/r 18:48.9 2:21.1 View workout
08/25/22 10x500m/r 21:24.9 2:08.4 View workout
08/18/22 10x500m/r 23:01.2 2:18.1 View workout
08/18/22 6x500m/r 14:04.5 2:20.7 View workout