Ingo Heinke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/15/22 | 8x500m/r | 17:32.4 | 2:11.5 | RowErg | View workout | |
08/15/22 | 5453m | 24:40.9 | 2:15.7 | RowErg | View workout | |
08/13/22 | v500m/3:30r...8 | 4,000m | 1:50.2 | RowErg | View workout | |
08/13/22 | 1500m | 6:40.8 | 2:13.6 | RowErg | View workout | |
08/07/22 | 10x500m/r | 22:04.4 | 2:12.4 | RowErg | View workout | |
08/07/22 | 10x500m/r | 22:22.8 | 2:14.2 | RowErg | View workout | |
08/06/22 | 10x500m/r | 22:35.8 | 2:15.5 | RowErg | View workout | |
08/06/22 | 10x500m/r | 22:41.0 | 2:16.1 | RowErg | View workout | |
08/02/22 | 6x500m/r | 14:11.9 | 2:21.9 | RowErg | View workout | |
08/02/22 | 10x500m/r | 23:07.8 | 2:18.7 | RowErg | View workout | |
07/31/22 | 5x500m/r | 11:18.0 | 2:15.6 | RowErg | View workout | |
07/31/22 | 15x500m/r | 34:17.5 | 2:17.1 | RowErg | View workout | |
07/28/22 | 7000m | 32:30.8 | 2:19.3 | RowErg | View workout | |
07/27/22 | 7000m | 31:20.7 | 2:14.3 | RowErg | View workout | |
07/26/22 | 7000m | 29:50.2 | 2:07.8 | RowErg | View workout | |
07/24/22 | 5000m | 21:12.0 | 2:07.2 | RowErg | View workout | |
07/23/22 | 5000m | 23:26.2 | 2:20.6 | RowErg | View workout | |
07/23/22 | 5000m | 23:00.3 | 2:18.0 | RowErg | View workout | |
07/22/22 | 5000m | 20:15.6 | 2:01.5 | RowErg | View workout | |
07/22/22 | 5000m | 21:25.3 | 2:08.5 | RowErg | View workout | |
07/21/22 | 10x1000m/r | 45:30.2 | 2:16.5 | RowErg | View workout | |
07/10/22 | 8000m | 35:21.7 | 2:12.6 | RowErg | View workout | |
07/09/22 | 1000m | 4:51.0 | 2:25.5 | RowErg | View workout | |
07/09/22 | 1000m | 3:38.4 | 1:49.2 | RowErg | View workout | |
07/09/22 | 1000m | 4:45.3 | 2:22.6 | RowErg | View workout |