Ingo Heinke

Log

Date Workout Score Ave Comments Action
08/15/22 8x500m/r 17:32.4 2:11.5 View workout
08/15/22 5453m 24:40.9 2:15.7 View workout
08/13/22 v500m/3:30r...8 4,000m 1:50.2 View workout
08/13/22 1500m 6:40.8 2:13.6 View workout
08/07/22 10x500m/r 22:04.4 2:12.4 View workout
08/07/22 10x500m/r 22:22.8 2:14.2 View workout
08/06/22 10x500m/r 22:35.8 2:15.5 View workout
08/06/22 10x500m/r 22:41.0 2:16.1 View workout
08/02/22 6x500m/r 14:11.9 2:21.9 View workout
08/02/22 10x500m/r 23:07.8 2:18.7 View workout
07/31/22 5x500m/r 11:18.0 2:15.6 View workout
07/31/22 15x500m/r 34:17.5 2:17.1 View workout
07/28/22 7000m 32:30.8 2:19.3 View workout
07/27/22 7000m 31:20.7 2:14.3 View workout
07/26/22 7000m 29:50.2 2:07.8 View workout
07/24/22 5000m 21:12.0 2:07.2 View workout
07/23/22 5000m 23:26.2 2:20.6 View workout
07/23/22 5000m 23:00.3 2:18.0 View workout
07/22/22 5000m 20:15.6 2:01.5 View workout
07/22/22 5000m 21:25.3 2:08.5 View workout
07/21/22 10x1000m/r 45:30.2 2:16.5 View workout
07/10/22 8000m 35:21.7 2:12.6 View workout
07/09/22 1000m 4:51.0 2:25.5 View workout
07/09/22 1000m 3:38.4 1:49.2 View workout
07/09/22 1000m 4:45.3 2:22.6 View workout