Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/23 | v200m/1:30r...6 | 1,200m | 1:37.6 | RowErg | View workout | |
| 01/27/23 | 1000m | 4:25.5 | 2:12.7 | RowErg | View workout | |
| 01/26/23 | 6x500m/r | 13:29.3 | 2:14.8 | RowErg | View workout | |
| 01/26/23 | 2x500m/r | 4:29.8 | 2:14.9 | RowErg | View workout | |
| 01/26/23 | 4x500m/r | 8:57.6 | 2:14.4 | RowErg | View workout | |
| 01/25/23 | 26:58.0 | 6,000m | 2:14.8 | RowErg | View workout | |
| 01/24/23 | 12x500m/r | 27:38.7 | 2:18.2 | RowErg | View workout | |
| 01/23/23 | 10x500m/r | 22:20.8 | 2:14.0 | RowErg | View workout | |
| 01/22/23 | 440m | 2:29.7 | 2:50.1 | RowErg | View workout | |
| 01/22/23 | 7x500m/2:30r | 13:10.0 | 1:52.8 | RowErg | View workout | |
| 01/22/23 | 9:17.0 | 2,002m | 2:19.1 | RowErg | View workout | |
| 01/20/23 | 22:09.0 | 5,000m | 2:12.9 | RowErg | View workout | |
| 01/18/23 | 29:56.6 | 7,000m | 2:08.3 | RowErg | View workout | |
| 01/16/23 | v500m/r...10 | 5,000m | 2:19.1 | RowErg | View workout | |
| 01/15/23 | 12:00.0 | 1,978m | 3:02.0 | RowErg | View workout | |
| 01/15/23 | 24:00.0 | 6,022m | 1:59.5 | RowErg | View workout | |
| 01/14/23 | v500m/r...10 | 5,000m | 2:15.0 | RowErg | View workout | |
| 01/13/23 | 25:28.0 | 6,000m | 2:07.3 | RowErg | View workout | |
| 01/10/23 | 3000m | 12:41.6 | 2:06.9 | RowErg | View workout | |
| 01/09/23 | 2000m | 7:55.9 | 1:58.9 | RowErg | View workout | |
| 01/09/23 | 1000m | 4:26.8 | 2:13.4 | RowErg | View workout | |
| 01/08/23 | 2000m | 8:29.2 | 2:07.3 | RowErg | View workout | |
| 01/07/23 | 1517m | 6:52.1 | 2:15.8 | RowErg | View workout | |
| 01/07/23 | v1:00/1:00r...10 | 2,755m | 1:48.8 | RowErg | View workout | |
| 01/07/23 | 5:02 | 1,137m | 2:12.8 | RowErg | View workout |