Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/27/23 | 21:33.9 | 5,000m | 2:09.3 | RowErg | View workout | |
| 02/24/23 | 10x500m/r | 20:45.5 | 2:04.5 | RowErg | View workout | |
| 02/22/23 | 22:20.0 | 5,000m | 2:14.0 | RowErg | View workout | |
| 02/20/23 | 4000m | 17:41.8 | 2:12.7 | RowErg | View workout | |
| 02/19/23 | 307m | 1:21.6 | 2:12.8 | RowErg | View workout | |
| 02/19/23 | 8x250m/2:00r | 6:58.2 | 1:44.5 | RowErg | View workout | |
| 02/19/23 | 4:22.4 | 1,000m | 2:11.2 | RowErg | View workout | |
| 02/17/23 | 5000m | 23:10.0 | 2:19.0 | RowErg | View workout | |
| 02/16/23 | 22:29.8 | 5,000m | 2:14.9 | RowErg | View workout | |
| 02/15/23 | 10x500m/r | 22:15.8 | 2:13.5 | RowErg | View workout | |
| 02/14/23 | 2x500m/r | 4:39.3 | 2:19.6 | RowErg | View workout | |
| 02/14/23 | 20x250m/r | 22:58.0 | 2:17.8 | RowErg | View workout | |
| 02/14/23 | 2x500m/r | 4:10.7 | 2:05.3 | RowErg | View workout | |
| 02/10/23 | 10x500m/r | 22:58.1 | 2:17.8 | RowErg | View workout | |
| 02/10/23 | 994m | 4:22.8 | 2:12.1 | RowErg | View workout | |
| 02/08/23 | v1000m/2:00r...6 | 6,000m | 1:56.8 | RowErg | View workout | |
| 02/08/23 | 994m | 4:21.5 | 2:11.5 | RowErg | View workout | |
| 02/07/23 | 10x500m/r | 22:14.9 | 2:13.4 | RowErg | View workout | |
| 02/05/23 | v3:00/r...12 | 5,595m | 2:08.6 | RowErg | View workout | |
| 02/03/23 | 5821m | 25:10.4 | 2:09.7 | RowErg | View workout | |
| 02/01/23 | 10x500m/r | 22:56.9 | 2:17.6 | RowErg | View workout | |
| 01/31/23 | v3:00/2:00r...4 | 3,017m | 1:59.3 | RowErg | View workout | |
| 01/30/23 | 3x500m/r | 6:19.2 | 2:06.4 | RowErg | View workout | |
| 01/30/23 | 12:00.0 | 2,001m | 2:59.9 | RowErg | View workout | |
| 01/30/23 | 4:51.7 | 1,500m | 1:37.2 | RowErg | View workout |