simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/09/22 |
4:07 |
1,034m |
1:59.6 |
RowErg |
View workout
|
11/09/22 |
6x500m/1:00r |
10:56.5 |
1:49.4 |
RowErg |
View workout
|
11/09/22 |
2:07 |
545m |
1:57.2 |
RowErg |
View workout
|
11/09/22 |
6:06 |
1,535m |
1:59.3 |
SkiErg |
View workout
|
11/07/22 |
6:23 |
1,623m |
1:58.0 |
RowErg |
View workout
|
11/07/22 |
5:08 |
1,310m |
1:57.5 |
RowErg |
View workout
|
11/07/22 |
6:06 |
1,587m |
1:55.3 |
RowErg |
View workout
|
11/07/22 |
7:06 |
1,841m |
1:55.8 |
RowErg |
View workout
|
11/07/22 |
8:09 |
2,099m |
1:56.5 |
RowErg |
View workout
|
11/05/22 |
1:06 |
276m |
2:00.8 |
SkiErg |
View workout
|
11/05/22 |
2x500m/1:00r |
3:50.1 |
1:55.0 |
SkiErg |
View workout
|
11/05/22 |
2:06 |
528m |
2:00.1 |
SkiErg |
View workout
|
11/05/22 |
2:25 |
619m |
1:57.2 |
RowErg |
View workout
|
11/05/22 |
12:42 |
3,249m |
1:57.3 |
RowErg |
View workout
|
10/22/22 |
25:07 |
6,531m |
1:55.4 |
RowErg |
View workout
|
10/18/22 |
2:11 |
547m |
2:00.1 |
RowErg |
View workout
|
10/18/22 |
4x500m/1:00r |
7:26.9 |
1:51.7 |
RowErg |
View workout
|
10/18/22 |
4:06 |
1,064m |
1:55.8 |
RowErg |
View workout
|
10/18/22 |
16:07 |
4,203m |
1:55.1 |
RowErg |
View workout
|
10/18/22 |
2:08 |
537m |
1:59.6 |
RowErg |
View workout
|
10/15/22 |
4x0:30/0:30r |
543m |
1:50.4 |
SkiErg |
View workout
|
10/15/22 |
2:06 |
530m |
1:59.7 |
SkiErg |
View workout
|
10/15/22 |
6:09 |
1,560m |
1:58.3 |
RowErg |
View workout
|
10/15/22 |
4:06 |
1,042m |
1:58.4 |
RowErg |
View workout
|
10/15/22 |
4x500m/1:00r |
7:09.8 |
1:47.4 |
RowErg |
View workout
|