simon amery 8:09 row
2,099
Meters
8:09.1
Time
1:56.5
Pace
144
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 115 |
November 07, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 2,099 | 1:56.5 | 221 | 1061 | 25 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 |
| 8:09.1 | 814 | 1:56.1 | 223 | 1068 | 25 |
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Workout Graph
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