simon amery 25:07 row
6,531
Meters
25:07.9
Time
1:55.4
Pace
452
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 0 |
October 22, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.9 | 6,531 | 1:55.4 | 227 | 1082 | 25 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 26 |
| 25:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 28 |
| 25:07.9 | 21 | 3:08.0 | 53 | 481 | 0 |
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Workout Graph
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