simon amery 6:23 row
1,623
Meters
6:23.2
Time
1:58.0
Pace
110
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 115 |
November 07, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.2 | 1,623 | 1:58.0 | 213 | 1032 | 24 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 6:23.1 | 352 | 1:58.0 | 213 | 1032 | 25 |
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Workout Graph
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