simon amery 12:42 row
3,249
Meters
12:42.4
Time
1:57.3
Pace
220
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 123 |
November 05, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.4 | 3,249 | 1:57.3 | 217 | 1045 | 23 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 12:42.3 | 694 | 1:56.9 | 219 | 1053 | 23 |
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Workout Graph
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