simon amery 4:07 row
1,034
Meters
4:07.5
Time
1:59.6
Pace
69
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 113 |
November 09, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,034 | 1:59.6 | 204 | 1002 | 21 |
| 4:07.5 | 1,035 | 1:59.5 | 205 | 1004 | 21 |
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