simon amery 4:09 row
1,042
Meters
4:09.1
Time
1:59.5
Pace
69
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 107 |
November 09, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,042 | 1:59.5 | 205 | 1005 | 21 |
| 4:09.1 | 1,043 | 1:59.4 | 206 | 1007 | 21 |
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