simon amery

Log

Date Workout Score Ave Comments Action
07/29/19 4:06 1,016m 2:01.5 View workout
07/29/19 6:07.5 1,567m 1:57.2

Pm3

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07/29/19 4:07.0 1,068m 1:55.6 View workout
07/29/19 6:05.0 1,551m 1:57.6

Pm3

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07/29/19 6000m 21:32.0 1:47.6

Pm3 practice pace for 30 mins

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07/28/19 32:08 8,355m 1:55.3 View workout
07/27/19 5:09 1,282m 2:00.5 View workout
07/27/19 10:06 2,725m 1:51.3 View workout
07/27/19 10:04 2,653m 1:53.8 View workout
07/27/19 20:08 5,303m 1:53.9 View workout
07/26/19 7:30.0 2,010m 1:51.9

Pm3 too hot

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07/26/19 18:15.8 5,000m 1:49.5

Pm3 too hot

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07/25/19 5:00.0 1,260m 1:59.0

Pm3

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07/25/19 18:20.0 5,010m 1:49.7

Pm3

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07/25/19 7:15.0 2,000m 1:48.7

Pm3

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07/24/19 5:06 1,232m 2:04.3 View workout
07/24/19 3x5:00/3:00r 3,853m 1:56.7 View workout
07/24/19 20:06 5,178m 1:56.5 View workout
07/22/19 10:09 2,586m 1:57.7 View workout
07/22/19 10:07 2,613m 1:56.1 View workout
07/22/19 19:26 5,025m 1:56.0 View workout
07/20/19 2:14 523m 2:08.6 View workout
07/20/19 1:52 517m 1:48.4 View workout
07/20/19 2:07 543m 1:57.4 View workout
07/20/19 6:07 1,570m 1:56.9 View workout