simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/29/19 |
4:06 |
1,016m |
2:01.5 |
SkiErg |
View workout
|
07/29/19 |
6:07.5 |
1,567m |
1:57.2 |
RowErg |
View workout
|
07/29/19 |
4:07.0 |
1,068m |
1:55.6 |
RowErg |
View workout
|
07/29/19 |
6:05.0 |
1,551m |
1:57.6 |
RowErg |
View workout
|
07/29/19 |
6000m |
21:32.0 |
1:47.6 |
RowErg |
View workout
|
07/28/19 |
32:08 |
8,355m |
1:55.3 |
RowErg |
View workout
|
07/27/19 |
5:09 |
1,282m |
2:00.5 |
RowErg |
View workout
|
07/27/19 |
10:06 |
2,725m |
1:51.3 |
RowErg |
View workout
|
07/27/19 |
10:04 |
2,653m |
1:53.8 |
RowErg |
View workout
|
07/27/19 |
20:08 |
5,303m |
1:53.9 |
RowErg |
View workout
|
07/26/19 |
7:30.0 |
2,010m |
1:51.9 |
RowErg |
View workout
|
07/26/19 |
18:15.8 |
5,000m |
1:49.5 |
RowErg |
View workout
|
07/25/19 |
5:00.0 |
1,260m |
1:59.0 |
RowErg |
View workout
|
07/25/19 |
18:20.0 |
5,010m |
1:49.7 |
RowErg |
View workout
|
07/25/19 |
7:15.0 |
2,000m |
1:48.7 |
RowErg |
View workout
|
07/24/19 |
5:06 |
1,232m |
2:04.3 |
RowErg |
View workout
|
07/24/19 |
3x5:00/3:00r |
3,853m |
1:56.7 |
RowErg |
View workout
|
07/24/19 |
20:06 |
5,178m |
1:56.5 |
RowErg |
View workout
|
07/22/19 |
10:09 |
2,586m |
1:57.7 |
RowErg |
View workout
|
07/22/19 |
10:07 |
2,613m |
1:56.1 |
RowErg |
View workout
|
07/22/19 |
19:26 |
5,025m |
1:56.0 |
RowErg |
View workout
|
07/20/19 |
2:14 |
523m |
2:08.6 |
SkiErg |
View workout
|
07/20/19 |
1:52 |
517m |
1:48.4 |
SkiErg |
View workout
|
07/20/19 |
2:07 |
543m |
1:57.4 |
SkiErg |
View workout
|
07/20/19 |
6:07 |
1,570m |
1:56.9 |
RowErg |
View workout
|