simon amery 4:07 row
1,047
Meters
4:07.8
Time
1:58.3
Pace
70
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
August 02, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,047 | 1:58.3 | 211 | 1026 | 21 |
| 4:07.0 | 1,047 | 1:57.9 | 213 | 1033 | 21 |
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Workout Graph
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