simon amery 6000m row
6,000
Meters
21:32.0
Time
1:47.6
Pace
454
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
July 29, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Web
Pm3 practice pace for 30 mins