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Fall Team Challenge September 15–October 15

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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
08/21/19 4:09 1,045m 1:59.3 View workout
08/21/19 12:06 3,098m 1:57.2 View workout
08/21/19 20:07 5,444m 1:50.9 View workout
08/20/19 8:05 2,035m 1:59.1 View workout
08/20/19 4:06 1,142m 1:48.0 View workout
08/20/19 4:06 1,130m 1:49.2 View workout
08/20/19 12:07 3,326m 1:49.3 View workout
08/20/19 4:07 1,027m 2:00.5 View workout
08/19/19 4:05 1,062m 1:55.7 View workout
08/19/19 5:08 1,323m 1:56.5 View workout
08/19/19 32:07 8,306m 1:56.0 View workout
08/18/19 8:16 4,315m 1:55.0 View workout
08/17/19 8:07 2,065m 1:58.0 View workout
08/17/19 32:07 8,638m 1:51.5 View workout
08/17/19 1:18 317m 2:03.6 View workout
08/16/19 4:12 1,125m 1:52.0 View workout
08/16/19 20:08 5,176m 1:56.6 View workout
08/16/19 1:08 283m 2:00.6 View workout
08/15/19 8:05 2,024m 1:59.8 View workout
08/15/19 v2000m/3:00r...4 5,000m 1:45.4 View workout
08/15/19 5:11 1,307m 1:59.1 View workout
08/14/19 7:59 2,059m 1:56.4 View workout
08/14/19 35:18 9,039m 1:57.1 View workout
08/13/19 4:10.0 1,029m 2:01.4

pm3 warm down 22

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08/13/19 40:08.0 10,803m 1:51.4

pm3 hour failure sore quads. rate 28

 View workout