simon amery 8:16 BikeErg
4,315
Meters
8:16.5
Time
1:55.0
Pace
149
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 77 |
| Revolution Count | 635 |
| Drag Factor | 105 |
August 18, 2019 04:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:16.5 | 4,315 | 1:55.0 | 230 | 1090 | 77 |
| 5:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 77 |
| 8:16.0 | 1,697 | 1:55.4 | 227 | 1081 | 77 |
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Workout Graph
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