simon amery 20:07 row
5,444
Meters
20:07.8
Time
1:50.9
Pace
395
Calories
133
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
August 21, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,444 | 1:50.9 | 256 | 1182 | 28 | 133 |
| 7:29.0 | 2,000 | 1:52.2 | 247 | 1151 | 27 | 131 |
| 14:50.5 | 3,444 | 1:04.0 | 1329 | 4874 | 28 | 135 |
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